Author Archive
Inspiration
Tapping for Forgiveness: A Guide to Healing and Letting GoWritten by: Nick Ortner
Forgiveness can be one of the most challenging yet transformative acts we undertake. Whether you’re struggling to forgive someone else or yourself, the weight of resentment, anger, and hurt can be ...Read More
Inspiration
10 Affirmations for Self-Compassionate Personal GrowthWritten by: Nick Ortner
Personal growth is powerful. Setting goals, chasing dreams, and making big changes in our lives? I’m all for it! But here’s the catch: sometimes we put so much pressure on ourselves to change that ...Read More
Inspiration
Basic Tapping Sequence for Anxiety: A Step-by-Step Guide to EFT Tapping for Anxiety ReliefWritten by: Nick Ortner
Anxiety can feel overwhelming, impacting our daily lives and wellbeing. Fortunately, Emotional Freedom Techniques (EFT), also known as Tapping, offers a simple yet powerful tool to help manage anxiety ...Read More
Inspiration
Tapping for High Blood Pressure: A Natural Approach to Lowering Your NumbersWritten by: Nick Ortner
You’ve probably heard that stress can spike your blood pressure. But what if the key to managing that stress – and potentially lowering your blood pressure – was quite literally at your fingertips? EFT ...Read More
Over 30 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Recent Posts
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Written by: Nick Ortner
2026 Tapping World Summit
Written by: Nick Ortner
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Written by: Nick Ortner