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Posts Tagged ‘Stress’

EFT Tapping Lowers Cortisol: Replicated Study
Inspiration
EFT Tapping Lowers Cortisol: Replicated Study
Written by: Nick Ortner
Clinical research for EFT Tapping is very exciting. It provides measurable evidence of what many of us already know – Tapping works! What’s even more impressive, is when researchers replicate these ...
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Finding Ease During Troubled Times
Inspiration
Finding Ease During Troubled Times
Written by: Jessica Ortner
Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing ...
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Releasing Evening Stress – The Tapping Solution App
Inspiration
Releasing Evening Stress – The Tapping Solution App
Written by: Nick Ortner
Relax and let go after a long or difficult day with this Tapping Meditation, specifically aimed at releasing all of that built-up stress and tension from the day. Releasing Evening ...
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How Stress Limits You in THREE Major Ways
Inspiration
How Stress Limits You in THREE Major Ways
Written by: Nick Ortner
We often wear stress as a badge of honor in our modern culture. But really it’s an underlying issue that negatively impacts so many different areas in our lives. In this post, I’ll show you how ...
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