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Three Tips for Successful Tapping Using The Tapping Solution App

The Tapping Solution has a mobile app with lots of free meditations and opportunities for self-growth. Follow these tips for best use.

Three Tips for Successful Tapping Using The Tapping Solution App

I'm always so grateful when someone downloads The Tapping Solution App on their phone.

But in the back of my mind, I always remember one very important thing when they do...

If they don't use it, it won't help them.

It's sad, but true. That applies to you too. And that's the absolute last thing I want for you because I know how incredibly powerful the results are with this app!

So here are the 3 basic steps to take to start getting results in the app...

Step #1 - Open the App

Just look for the icon on your phone that looks like the one shown below. Or if you're on your phone now, just go here to open it now.

The Tapping Solution app icon

Step #2 - Connect With What You're Feeling or What You're Biggest Challenge is Right Now and Pick a Topic That Fits That Challenge

A lot of times, people don't know what to pick because they don't know where to start. First off, there is no wrong or right answer for where to start. Just trust your gut.

But to get you going, here are a few questions that can help:

What is the biggest issue that you're dealing with right now? 

What is the strongest emotion you're feeling right now that you'd like to release?

What area of your life is causing you the most stress right now? 

Use the answers to those questions to help you pick a topic. Here's a gif that will give you a visual of what it looks like when you pick a topic in the app...

Picking a topic in The Tapping Solution app

Step #3 - Follow Along and Tap

If you're new to Tapping, you might be thinking, "But how do I tap?!"

If you want a visual, our complete tapping guide walks through exactly how to do it.

Or you can jump right into the app and tap with two fingers on each point of your body that lights up with a star during the tapping meditation. Simple as that. :)

If the app shows a star on the side of the eye, tap on the side of your eye. Here's a gif to show you what it looks like in the app when you're listening to a tapping meditation.

Listening to a tapping meditation in The Tapping Solution app

So... super simple right? You just open the app, connect with whatever challenge you're dealing with, and then tap along!

OK, now go try it for yourself. Go here to open the app!

The Tapping Solution App

Get started free with The Tapping Solution App

Guided tapping meditations for anxiety, sleep, stress, and more. Try it free.

Try the app free

.

Until next time...

Keep Tapping!

Nick Ortner


Free. The best place to start.

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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.