Inspiration
A jar with rocks, pebbles, and sand – what would you do?Today, I want to do a super simple mental exercise together than can help us to consider our priorities and how we choose to spend our time. First, imagine a large, clear jar. Next to it, imagine a bowl of ... Read More
Inspiration
10 Simple Ways Your Energy Is Better SpentDo you feel like you’re wasting energy? Well, maybe you are… We all want to make the most of our time and energy, and live productive, fulfilling lives. But oftentimes, we unintentionally waste our ... Read More
Inspiration
Nurses Get Relief Using EFT TappingIf nurses on the frontline of a pandemic can reduce stress with Tapping, why not you too? The pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of ... Read More
Inspiration
What Jealousy Is Trying to Tell You (and what you can do about it)Jealousy is an emotion that is often misunderstood. Discover what it could mean for you! There are certain emotions that are so strong that they can make us do things that we normally wouldn’t. Love is one ... Read More
Inspiration
The 5 Benefits of “Niksen”There’s a Dutch concept I recently learned about called niksen, which means “doing nothing.” This practice of niksen is about as simple as it sounds. You aren’t asked to do anything, not even to... Read More
Inspiration
How to Do EFT Tapping: Your Guide to the Tapping Technique and SequenceIf you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a ... Read More
Inspiration
EFT Tapping Chart: Getting to Know the 9 Tapping PointsDownload the Tapping Points PDF New to Tapping and looking for a complete guide to the Tapping points? Not sure if you are Tapping on the right location and want more details on how to tap on each point? Do you... Read More
Inspiration
Does Tapping Really Work? Research Says Yes!If you are new to the idea of Tapping, it might seem a little bit strange. You might be wondering, “Does Tapping really work?” Read on to learn more about what Tapping is and discover the science and ... Read More
Inspiration
Tapping for Anxiety Relief: How to Use EFT for AnxietyLet’s learn all about Tapping for anxiety relief, shall we? Are you one of the many people who is constantly stressed? Who has a million things running around in their mind? Who has a really hard time ... Read More
Inspiration
Tapping for Depression: Unlocking the Benefits of EFTTapping for depression really works. Let’s learn all about how Tapping can help depression, and the research behind this powerful healing tool. Depression is a very common mood disorder that can be incredibly... Read More
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