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The Tapping Solution Blog

Inspiration

Around the World in 365 Studies

Written by: Nick Ortner

The 5 Benefits of “Niksen”
Inspiration
The 5 Benefits of “Niksen”
There’s a Dutch concept I recently learned about called niksen, which means “doing nothing.” This practice of niksen is about as simple as it sounds. You aren’t asked to do anything, not even to... Read More
How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence
Inspiration
How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence
If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a ... Read More
EFT Tapping Chart: Getting to Know the 9 Tapping Points
Inspiration
EFT Tapping Chart: Getting to Know the 9 Tapping Points
Download the Tapping Points PDF New to Tapping and looking for a complete guide to the Tapping points? Not sure if you are Tapping on the right location and want more details on how to tap on each point? Do you... Read More
Does Tapping Really Work? Research Says Yes!
Inspiration
Does Tapping Really Work? Research Says Yes!
If you are new to the idea of Tapping, it might seem a little bit strange. You might be wondering, “Does Tapping really work?” Read on to learn more about what Tapping is and discover the science and ... Read More
Tapping for Anxiety Relief: How to Use EFT for Anxiety
Inspiration
Tapping for Anxiety Relief: How to Use EFT for Anxiety
Let’s learn all about Tapping for anxiety relief, shall we? Are you one of the many people who is constantly stressed? Who has a million things running around in their mind? Who has a really hard time ... Read More
Tapping for Depression: Unlocking the Benefits of EFT
Inspiration
Tapping for Depression: Unlocking the Benefits of EFT
Tapping for depression really works. Let’s learn all about how Tapping can help depression, and the research behind this powerful healing tool. Depression is a very common mood disorder that can be incredibly... Read More
Envisioning Peace for Ukraine and the World – Tapping Meditation
Inspiration
Envisioning Peace for Ukraine and the World – Tapping Meditation
When the world seems full of problems that are bigger than us, there IS something we can do. I know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as... Read More
10 Mantras to Light Your Inner Fire
Inspiration
10 Mantras to Light Your Inner Fire
Do you feel like you might need to light your inner fire? Get some energy moving? Create a spark within? If so, a simple way to get started is by just reading these simple statements, or affirmations. These ... Read More
Tapping World Summit 2022
Inspiration
Tapping World Summit 2022
2022 marks our 14th Annual Tapping World Summit! It’s been 14 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Will your 2022 look like this?
Inspiration
Will your 2022 look like this?
We all have good intentions, but… Life sure does have a way of knocking us off track sometimes, doesn’t it? Watch this quick 30-second video and let me know if you can relate. Here are a few ... Read More
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