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The Tapping Solution Blog

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Anxiety
Releasing Stress and Anxiety Tap-Along
On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got! In just a few days, the video has had over 2k shares ... Read More
Inspiration
Tapping for Anxiety: Tap and Breathe
Here is your special surprise 🙂 Take a few minutes and listen to this Tapping Meditation to center yourself and breathe easier! Turn Your Day Around: Tapping for Anxiety, Tap and Breathe ... Read More
Anxiety
Releasing Anxiety – 5 Minute Tapping!
Do you need to release a little anxiety right now? Then take just a few minutes and tap along with me! I’m willing to bet you’ll feel so much better afterward. 🙂 Until next time… Keep ... Read More
Inspiration
Releasing Evening Stress – The Tapping Solution App
Relax and let go after a long or difficult day with this Tapping Meditation, specifically aimed at releasing all of that built-up stress and tension from the day. Releasing Evening ... Read More
Inspiration
How Stress Limits You in THREE Major Ways
We often wear stress as a badge of honor in our modern culture. But really it’s an underlying issue that negatively impacts so many different areas in our lives. In this post, I’ll show you how ... Read More
Anxiety
Releasing Anxiety with EFT Tapping
Send your mind’s sabertooth tiger back into extinction. We all inherited some hard-to-shake programming from our ancient ancestors, including our response to stress. Their stress involved coping with ... Read More
Anxiety
Release Your Anxiety with Tapping
Do you know what it feels like to live without anxiety? I mean to be truly free from all doubts and worries and live in a blissful state of the present moment? It can be a tough thing to do, because there is... Read More
Anxiety
Releasing Anxiety Tapping Meditation
This meditation is a sample from our Tapping Solution App that you can download for free here. I’m sharing this with you so that you can get a taste of what’s available in the App, along with ... Read More
Anxiety
Sometimes You Just Need to Breathe
One of the most common challenges that we all face is overwhelming emotions. It’s not always easy balancing work that never ends (thanks internet… lol!), our health, our family life, our social ... Read More
Inspiration
From Panic to Peace – A Tapping Meditation
It wasn’t until I began Tapping that I began to really “get” the value of mindful awareness of my experiences. With Tapping, this tool can quickly transform my physiology, my state of mind, and my ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.