Anxiety
Releasing Anxiety Tapping MeditationThis meditation is a sample from our Tapping Solution App that you can download for free here. I’m sharing this with you so that you can get a taste of what’s available in the App, along with ... Read More
Anxiety
Sometimes You Just Need to BreatheOne of the most common challenges that we all face is overwhelming emotions. It’s not always easy balancing work that never ends (thanks internet… lol!), our health, our family life, our social ... Read More
Inspiration
From Panic to Peace – A Tapping MeditationIt wasn’t until I began Tapping that I began to really “get” the value of mindful awareness of my experiences. With Tapping, this tool can quickly transform my physiology, my state of mind, and my ... Read More
Parents, Kids, & Teenagers
Do Your Kids Have School Anxiety?A few years back, my brother Alex had an experience that would greatly influence our direction with Tapping. It was so profound because it was something we ALL could relate to at some point in our young ... Read More
Parents, Kids, & Teenagers
Stress Relief for ChildrenOne of the things I’m most proud about in sharing Tapping with the world is that we’re not just talking theory or solely doing things online – it’s actually getting Tapping to the places... Read More
Inspiration
Do You Know Grog and Thor?To help you better understand why our brains are hard-wired for stress, I’ve pulled out Chapter 2 of my book, “The Tapping Solution for Manifesting Your Greatest Self”, for you to read. Enjoy! Day 2 ... Read More
Inspiration
A Taste of My Own Medicine (How Gratitude Can Change Your Life)Read this post if… You fall into the trap of thinking everyone else has it all figured out (especially the “experts”) and you’re the only one who can’t seem to get it right! I had to laugh at ... Read More
Inspiration
Tapping Meditation for Morning ClearingTapping Meditation for Morning Clearing with Jessica Ortner 6 mins and 51 seconds… Is that enough time to completely transform your day? Is that enough time to shift your energy, to release stress and ... Read More
Inspiration
Meditaciones con Tapping en EspañolMeditando con Tapping La técnica conocida como “Tapping” (o más formalmente EFT, por Emotional Freedom Techniques – Técnicas de Liberación Emocional) está revolucionando al mundo con los asombrosos ... Read More
Anxiety
23 Signs You May Have Too Much StressThese days stress is often seen as “part of life.” And while there is such a thing as “healthy” stress levels for growth, most of our stress is chronic, damaging, and unhealthy. Below are 23 signs that ... Read More
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