Releasing Anxiety Tapping Meditation

This meditation is a sample from our Tapping Solution App that you can download for free here.

I'm sharing this with you so that you can get a taste of what's available in the App, along with hundreds of other Tapping Meditations from a wide variety of categories.

If you're newer to this practice, our in-depth guide to how tapping calms anxiety is a good place to begin.

Releasing Anxiety

https://tappingsolution.s3.amazonaws.com/APP/Emotional-Freedom-Series/Releasing_Anxiety.mp3

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Did you feel any shifts take place? How does your body feel after the tapping? Did your level of intensity decrease? If you'd like to build on this with a structured plan, check out this behind-the-scenes look at the app's 5-Day Release Anxiety Program.

I hope you enjoyed it, and please help me spread the word about The Tapping Solution App!

Until next time,

Keep Tapping (On the app!)

Nick Ortner