Author Archive
Inspiration
Study Finds Tapping Helps Reduce PMS SymptomsWritten by: Nick Ortner
Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is estimated that about 3 out of every 4 women experience PMS symptoms, which can include ...Read More
Inspiration
10 Affirmations for a Difficult DayWritten by: Nick Ortner
If you’ve been having a tough week (or a tough month, or a tough year even), you aren’t alone. It’s normal to have days when life feels overwhelmingAnd during those hard days, inspiration can feel hard to...Read More
Inspiration
A Look into Tapping Research: Study Suggests EFT Promotes Healthy Eating and Greater Self-Esteem in TeensWritten by: Nick Ortner
One thing I really love about Tapping is that it’s not just adults who can use it. Children, teens, and adults alike can all benefit from the power of Tapping in their daily lives. All ages can lean on ...Read More
Inspiration
Research Feature: Tapping for Reducing the Fear of ChildbirthWritten by: Nick Ortner
Pregnancy and childbirth are a big time, full of so many emotions and so much anticipation! And while the process can be a time of so much joy for many, for others it can also be a time of great uncertainty and...Read More
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Recent Posts
The Emotional Surprise: What Happens When Tapping Reveals the Real Issue
Written by: Nick Ortner
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner