Author Archive
Inspiration
Study Finds Tapping Can Bring Big Relief to College Students with DepressionWritten by: Nick Ortner
While it can be an incredibly exciting new adventure, college can also be a tough time for many young adults. They are living on their own for the first time and may struggle to juggle many different ...Read More
Inspiration
Tapping into Better Sleep: Breaking the Cycle Between Stress and Poor SleepWritten by: Nick Ortner
Even people who generally tend to be good sleepers know what it feels like to lie awake in bed with your mind spinning over worries. It can be incredibly hard to fall asleep, or stay asleep, when we are ...Read More
Inspiration
Prescriptions for Health & HappinessWritten by: Nick Ortner
You’ve likely been written a prescription for a medication from a doctor at some point in your life… but have you ever been written a prescription for happiness? That’s what Dr. Leif Hass and his ...Read More
Inspiration
Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system functionWritten by: Nick Ortner
If you don’t already know this about me, I really love learning about the science behind things – especially Tapping. It is so inspiring to see scientific evidence back up the practices I do in my daily ...Read More
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Recent Posts
The Emotional Surprise: What Happens When Tapping Reveals the Real Issue
Written by: Nick Ortner
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner