Author Archive
Inspiration
Tapping for Intrusive Thoughts: How to Break Free from the Mental SpiralWritten by: Nick Ortner
Those persistent, unwanted thoughts that keep popping into your head uninvited… They can be exhausting, distressing, and sometimes even frightening. If you’re struggling with intrusive thoughts, you’re ...Read More
Inspiration
EFT and TFT: From Complex Origins to Simple Solutions with TappingWritten by: Nick Ortner
When exploring the world of energy psychology and healing, EFT and TFT often come up together in conversation. These two powerful Tapping techniques share deep roots but took different paths in their evolution....Read More
Inspiration
Vagus Nerve Tapping: A Complete Guide to Natural Nervous System RegulationWritten by: Nick Ortner
Ever feel stuck in a state of stress or anxiety, unable to find your way back to calm? The solution might lie in an unexpected combination: the vagus nerve and EFT Tapping. Vagus nerve Tapping is emerging as a ...Read More
Inspiration
Short Meditation for Anxiety: Quick Tapping Techniques for Instant CalmWritten by: Nick Ortner
When anxiety strikes, you need relief fast. Your heart races, your thoughts spiral, and that overwhelming feeling of panic can make it hard to focus, breathe, or function. But we don’t always have time for a ...Read More
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Recent Posts
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Written by: Nick Ortner
2026 Tapping World Summit
Written by: Nick Ortner
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Written by: Nick Ortner