Inspiration

For the Teenage Girl In Your Life

Written by: Nick Ortner

I’m delighted to let you know that Hay House has published the first Tapping Solution title not written by an Ortner! 🙂

The Tapping Solution for Teenage Girls: How To Stop Freaking Out and Keep Being Awesome” is a ground-breaking book that I’m so happy to be a part of, and I KNOW will come in really handy for me in, oh, about 12 years when my daughter June is a teenager!

Listen to Jessica interview the wonderful author, expert EFT practitioner, Christine Wheeler below:

Transcript Link: Click here to download the transcript

You can order the book from Amazon here.

The book teaches tapping in a friendly, passive way to teenage girls and then focuses on how to use tapping for common challenges such as:

  • Schoolwork, tests, grades, and planning for college
  • Appearance and body image
  • Dating, breakups, and dealing with sexual feelings
  • Divorce, siblings, and blended families
  • And much more!

Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real, with helpful perspectives on how this tapping thing works.  I love this book and I know it’s going to make a massive difference for many teenage girls! Pick up your copy today.

Reviews Of The Book:

“It has been said that the emotional wounds of high school have the half-life of uranium. And there’s a lot of truth to that statement. In my decades of medical practice, I’ve seen the adverse effects of these wounds years later—in the minds, spirits, and emotions of adult women. 

But this doesn’t have to be the case. The Tapping Solution for Teenage Girls provides teenage girls with precisely the tools they need to regularly and effectively discharge the emotional stress of their intense lives. 

As a result, girls have the opportunity to reach adulthood as whole, confident women — unencumbered by a lot of baggage from their teen years. I highly recommend this book to anyone who has a teenage daughter or who cares about one.”

— Christiane Northrup, M.D.New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age

“Oh, how I wish I had this book when I was a teenager! The angst, the stress, the confusion, so much of it is cleared up in this fantastic guide, and most importantly, the incredible resource of EFT is explained in wonderful detail. I can’t go back in time, but I will share this book with all the teenage girls I know!”

— Kris CarrNew York Times best-selling author

“I will use this book in my medical practice for every teen! Teenage anxiety is a huge cause of teen illness and disease as an adult. This is by far the most useful book I’ve come across to support teens and really call out the disturbing thoughts they haven’t been able to communicate to anyone. This book will change the lives of millions!”

— Kim D’Eramo, D.O., ABEM board-certified emergency physician and founder of the American Institute of Mind Body Medicine



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  1. Terry Maluk says:

    Thank you so much for bringing this book to my attention. It will be perfect timing as a birthday present for my Granddaughter who is turning 13. We have tapped together on some physical issues with great success, but this will give her the tools she can use for herself whenever and wherever she needs.

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