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The Tapping Solution Blog

Inspiration

Around the World in 365 Studies

Written by: Nick Ortner


170 Results for: "pain"

9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Inspiration
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
You already know how to sleep. You know about the blackout curtains. The magnesium. The no-screens-before-bed rule. You’ve tried the weighted blanket. The white noise machine. The lavender spray. The ... Read More
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Inspiration
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
If you’ve tried the Core 5 Tapping meditations in The Tapping Solution App, you’ve likely noticed something different right away. Each session doesn’t just start with Tapping. It starts, and ... Read More
2026 Tapping World Summit
Inspiration
2026 Tapping World Summit
2026 marks our 18th Annual Tapping World Summit! It’s been 17 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Inspiration
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Gary Craig, the founder of EFT (Emotional Freedom Techniques), passed away just over a week ago. He went peacefully in his sleep, in his favorite recliner overlooking the Pacific Ocean. According to his ... Read More
3 Sneaky Ways Your Brain Keeps You “Safe” (By Keeping You Small)
Inspiration
3 Sneaky Ways Your Brain Keeps You “Safe” (By Keeping You Small)
Ever notice how you can know what you should do, but then… you just don’t do it? Or you know what you should NOT do, but you do it anyway? You’re about to speak up in a meeting to share a ... Read More
From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)
Inspiration
From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)
In the world of first responders, where facing pain and trauma is a daily reality, the emotional and psychological toll can be immense.  Many of these brave individuals face their struggles in silence, ... Read More
5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)
Inspiration
5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)
The first time I tried Tapping, it was on a stubborn neck pain. And it vanished in minutes. My skeptical brain went: “Wait, what just happened in my body?” Maybe you’ve had a similar ... Read More
6 Signs You’re Carrying Other People’s Energy (And How to Let It Go)
Inspiration
6 Signs You’re Carrying Other People’s Energy (And How to Let It Go)
Have you ever had a perfectly normal phone conversation with someone, hung up, and suddenly felt anxious or sad for no apparent reason? Or maybe you’ve sat next to a stressed coworker and found yourself ... Read More
The Perfectionist Archetype: Understanding Your High Standards & How to Transform the Pressure
Inspiration
The Perfectionist Archetype: Understanding Your High Standards & How to Transform the Pressure
  “If I can’t do it perfectly, I don’t want to do it at all.” Ever found yourself spending hours getting something “just right” when it probably would have been fine after ... Read More
The Avoider Archetype: Understanding Your Emotional Patterns & How to Transform Them
Inspiration
The Avoider Archetype: Understanding Your Emotional Patterns & How to Transform Them
  “I’ll deal with it later… I don’t have time for this right now.” Ever found yourself changing the subject when a conversation gets too emotional? Or perhaps you’ve buried... Read More
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