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From Overwhelm to Calm – Tapping Meditation

Written by: Nick Ortner

Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you. Whether you’re overwhelmed by a specific topic or issue, or you’re struggling with multiple things. If you find this calming Tapping helpful, please comment and let me know below. And please share this a friend that needs it. – Nick Ortner

This Tapping Meditation is our gift to you, free to listen to on this page. If you’d like to download it to listen to on your iPod, iPhone, or other mobile devices, click the “Download Now” button below.

If you’re new to tapping here is our short “How to Tap” video that walks you through the Tapping points and gives you a good refresher on Tapping. Enjoy!

Click “Like” below to be notified of new meditations!



Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.