The Good and The Bad News

Written by: Nick Ortner

The person you are RIGHT NOW is the cumulative effect of previous experiences. Some good and some bad. As a result, when those events have been stacking up for years, the negative ones especially, are affecting you on a daily basis. They’re robbing you of your energy, your joy, your dreams, and possibilities. And that’s the bad news. The good news? You CAN do something about it.

heal the past, live the present, dream the future
Use Tapping to find PERSONAL PEACE. To help you, I’ve pulled out a Tapping Meditation from our annual Tapping World Summit called “The Personal Peace Procedure”. People often share that it’s the most powerful experience of the whole event.

Right-click to save this audio

Right-click to save the transcript

Until next time… Keep Tapping! (and I believe YOU can heal)

Nick Ortner

Nick is the CEO and founder of The Tapping Solution

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10 Comments on this post

  1. Glenna says:

    Jessica sounds so sincere. I use the tapping, it is powerful, and I like the way Jessica
    presented it. I learned tapping with Gary Craig many years ago and I like the different ways it is
    used today. Thank you Jessica.

  2. Ruth says:

    You have the perfect voice for all the tapping audios or videos you do. Thank you, Jessica.

  3. liz roberts says:

    This meditation seems to have been very effective. I have known my negative issues for a long time, but the meditation and the tapping seems to have eased my long-standing back pain
    I will continue with the practice until the pain is completely gone.
    Love and thanks for your teachings.
    Liz Roberts.

  4. christina says:

    Thanks you for the meditation. It is another great one for my tool bag.

    In the picture Heal the Past… is the word Futrue intentional or a typo? I am wondering if I am missing the subtle intention?

    • Nick Ortner says:

      We are glad you enjoyed the meditation Christina! Thank you for mentioning the typo. It’s a typo and I will pass that on to our team. Have a great day. 🙂

  5. Lou says:

    So helpful in realizing things that I am able to do by taking responsibility for my own thoughts and moving into positive action. Jessica leads the meditations beautifully both with her voice and words.

  6. Luciana says:

    Great! Simply fantastic. I wish Tapping would be used by brazilians like I do. Thank you so much.

  7. Marj says:

    This was beautiful. I have been tapping for some years now and I find it SO helpful. The summit CD’s you have offered helped me learn how to use the process. At the end of March, I was almost hysterical, and I began tapping. The immediate issue turned into many, many things I was still holding. I thought I had cleared them. I just let it all out as I tapped and sobbed. Within 15 minutes, I was calm. And it has been lasting! I am now at a place that I can just use my own words. This was a good list to think about. I have cleared much, but I know I am still holding hurt, guilt, false beliefs. I will think of this list and tap on what I find. Thank you Jessica – and Nick.

  8. Ray Cummins says:

    I’m trying this but it’s not working help ..The pain in my back is very bad. Ray

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.