Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing anxiety and finding ease. Let’s set ourselves up to feel grounded and resilient as we face a new week.
Tapping Sequence begins at 6:26
Until next time…
Keep Tapping!
Jessica Ortner
Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.