Try Free
The Tapping Solution Blog

Confidence & Performance

Quiet the inner critic, move past procrastination, and build the confidence to go after what matters to you.

Tapping Meditation: Overcoming Resistance to Exercise
Confidence & Performance

Tapping Meditation: Overcoming Resistance to Exercise

My wife Brenna knows exactly when I’m planning to go exercise. Yeah, maybe the shorts and t-shirt are a clue, but... For more in ...

By Nick Ortner

Manifesting Your Greatest Self Day 2 Tapping Meditation
Confidence & Performance

Manifesting Your Greatest Self Day 2 Tapping Meditation

DAY 2 TAPPING MEDITATION: TURNING TOWARD THE POSITIVE This is a great meditation to use when you’re struggling to feel and see the...

By Nick Ortner

There Is Greatness Within You!
Confidence & Performance

There Is Greatness Within You!

There is GREATNESS within you. You might not fully believe it. You might doubt yourself. You might have had too many experiences ...

By Nick Ortner

Are Negative Thoughts Running Your Life?
Anxiety & Stress

Are Negative Thoughts Running Your Life?

What do you say or think about yourself? Are they words of affirmation, or do you often beat yourself up? Did you know that 80% of...

By Nick Ortner

Tapping Meditation: Unlock Your Creativity
Confidence & Performance

Tapping Meditation: Unlock Your Creativity

I’ve got a free Tapping Meditation for you today that will be particularly useful if either of these two scenarios applies: You’re...

By Nick Ortner

How to Manifest Quickly Using EFT Tapping
Confidence & Performance

How to Manifest Quickly Using EFT Tapping

All too often, our goals consist of little more than a “list”... Make a million dollars Get my book published Travel the ...

By Nick Ortner

5 Signs You're Ignoring Your Intuition
Confidence & Performance

5 Signs You're Ignoring Your Intuition

Am I trusting my intuition… or making a HUGE mistake? It’s a question that had been gnawing at me for some time. It was almost 25 ...

By Nick Ortner

How to Experience Radical Change - and LOVE IT!
Confidence & Performance

How to Experience Radical Change - and LOVE IT!

I want to talk to you today about a decision that could change your life forever. It’s the idea that a small moment, a small ...

By Nick Ortner

Make Yourself Happy With One Thing
Inside TTS

Make Yourself Happy With One Thing

Have you ever heard the phrase "Money can't buy you happiness"? Well, new research is in fact showing that it actually can make ...

By Nick Ortner

3 of the Most Powerful Words You Can Say to Yourself
Confidence & Performance

3 of the Most Powerful Words You Can Say to Yourself

"I forgive myself." Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re...

By Nick Ortner

Free

The best way to start tapping

The free Tapping World Summit, running since 2009. Ten days, 24 leading teachers, 100% free.

Join the free summit
Try Tapping in the App

More than 32 million sessions completed, and counting. Guided tapping for anxiety, sleep, stress, and whatever today brought.

Download on the App Store Get it on Google Play

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.