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Confidence & Performance

Quiet the inner critic, move past procrastination, and build the confidence to go after what matters to you.

Tapping Case Study - I'm Not Enough
Confidence & Performance

Tapping Case Study - I'm Not Enough

Have you ever made the mental or emotional connection between not HAVING enough, and not BEING enough? Here's a great in-depth ...
My 5 Simple Rules for Life
Confidence & Performance

My 5 Simple Rules for Life

Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. :) For example, due to our own ...
Tapping Meditation: Clearing Distractions and Creating Focus
Confidence & Performance

Tapping Meditation: Clearing Distractions and Creating Focus

“You can’t do big things if you’re distracted by small things.” I saw this quote the other day, and it really resonated with ...
Jack Canfield Shares His Wisdom
Inside TTS

Jack Canfield Shares His Wisdom

When I was first conducting interviews for our Tapping Solution film several years back, there was one man who I absolutely knew I...
LOVE This Short Video
Confidence & Performance

LOVE This Short Video

It’s easy to feel gratitude when you’re at the Thanksgiving table, and that’s one of the beautiful things about that holiday. It ...
A Short Lesson on Gratitude
Confidence & Performance

A Short Lesson on Gratitude

Today I want to share a short story with you about gratitude. This well-known parable is a great reminder to practice being ...
Tapping Meditation: Releasing the Fear of Public Speaking
Confidence & Performance

Tapping Meditation: Releasing the Fear of Public Speaking

You’ve probably heard the Jerry Seinfeld joke: “According to most studies, people's number one fear is public speaking. Number two...
Shhhh… Don't Tell Anyone… (How to Nurture an Idea)
Inside TTS

Shhhh… Don't Tell Anyone… (How to Nurture an Idea)

Perhaps it's just because of my "story"… About how I had this crazy idea to make a documentary film about EFT Tapping, with no ...
Quiet the Voice That Says, "You Are Not Enough"
Confidence & Performance

Quiet the Voice That Says, "You Are Not Enough"

Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before...
Is the Story You're Telling Yourself Just an Illusion?
Confidence & Performance

Is the Story You're Telling Yourself Just an Illusion?

A few weeks back, my friend Brendon Burchard came to Connecticut to visit. (You might know him as the NY Times bestselling author ...

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