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Confidence & Performance

Quiet the inner critic, move past procrastination, and build the confidence to go after what matters to you.

What About Bob? Baby Steps and Tapping!
Confidence & Performance

What About Bob? Baby Steps and Tapping!

    The Concept of Baby Steps You might remember the movie, "What About Bob?" starring Bill Murray. It's a great movie, ...
The Problem With Patience
Confidence & Performance

The Problem With Patience

"Patience is a virtue." “All good things come to those who wait." “If we are facing in the right direction, all we have to do is ...
What Tony Robbins Taught Me
Confidence & Performance

What Tony Robbins Taught Me

I know Tony Robbins needs no introduction. However, if you're joining us from a country or are new to this space he is a ...
Change Doesn't Happen in a Bubble
Confidence & Performance

Change Doesn't Happen in a Bubble

Change doesn't happen in a bubble. What does that mean? When you're looking to improve your life in some way, as much as you’d ...
7 Things Successful People Do
Confidence & Performance

7 Things Successful People Do

What is it that makes some people successful in life - able to reach whatever goal they like - while others get stuck in the same ...
Highly Recommended by the Owner: Accepting Compliments
Confidence & Performance

Highly Recommended by the Owner: Accepting Compliments

I was reading the other day about a restaurant with a sign outside it that read, “This restaurant is highly recommended by the ...
Setting Healthy Boundaries
Confidence & Performance

Setting Healthy Boundaries

During my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed...
Struggling to Feel Positive
Anxiety & Stress

Struggling to Feel Positive

Imagine that you’re having an incredible day (or maybe you already are and don’t have to imagine :) )… It’s one of those days when...
To Be Young Again - How Our Beliefs Affect Our Health and Vitality
Confidence & Performance

To Be Young Again - How Our Beliefs Affect Our Health and Vitality

I was flipping through the channels the other day and saw that the movie “Big” was on. I started watching and ended up being ...
How Habits are Wired in the Brain
Confidence & Performance

How Habits are Wired in the Brain

Let’s talk about CHANGE. It's something most of us want, in some aspects of our lives or others, yet we struggle so much to make ...

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