Author Archive
Inspiration
7 Fun Mindful Breathing Exercises for Kids: Simple Ways to Help Children Find CalmWritten by: Nick Ortner
Are you looking for ways to help your child feel calmer, more focused, and better able to handle big emotions? Mindful breathing exercises can be a game-changer for kids – helping them self-regulate, reduce ...Read More
Inspiration
Lack of Self-Confidence: 12 Key Signs and Expert Tips to Overcome ItWritten by: Nick Ortner
Do you often feel like you’re not good enough? Find yourself constantly doubting your abilities? Hesitate to speak up before meetings or question every decision you make? If these experiences sound ...Read More
Inspiration
Best Meditation Apps for Anxiety: Expert Reviews & Top PicksWritten by: Nick Ortner
If you’re struggling with anxiety or stress, finding the right meditation app can be a game-changer for your mental health. But with so many meditation apps available today, how do you know which one will...Read More
Inspiration
EFT for Insomnia: How to Get Better Sleep with TappingWritten by: Nick Ortner
Tossing and turning night after night… watching the clock tick by one minute at a time… feeling exhausted yet unable to quiet your racing mind… If you’re one of the millions struggling with ...Read More
Over 30 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Recent Posts
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Written by: Nick Ortner
2026 Tapping World Summit
Written by: Nick Ortner
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Written by: Nick Ortner