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The Tapping Solution Blog

Inspiration

2026 Tapping World Summit

Written by: Nick Ortner

How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Fears & Phobias
How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More
Tapping Through The Day: How to Use Tapping at Different Times of Day
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
Pain Relief
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told you that a simple technique could be the game changer in relieving and ... Read More
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
Sleep
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re... Read More
Tips & Tricks for Making the Most of Our Sleep Content
Sleep
Tips & Tricks for Making the Most of Our Sleep Content
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ... Read More
Tapping Playlists for Every Mood
Tapping Playlists
Tapping Playlists for Every Mood
Not sure what to Tap on today? Want to explore the over 750 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More
12 Reasons to Use The Tapping Solution App
Inspiration
12 Reasons to Use The Tapping Solution App
Wherever you are on your Tapping journey, I thought it might be helpful if I shared some of the top reasons to use The Tapping Solution App – some of which you might be familiar with, and some of which might ... Read More
How Does Tapping Work? All About EFT Tapping
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Active Transformational Meditation “Grow Younger”
Inspiration
Active Transformational Meditation “Grow Younger”
“I’ve Got Chills…” That’s what my wife Brenna said when she finished listening to our brand new process, our Active Transformational Meditation: “Grow Younger”. And chills like the ... Read More
Envisioning Peace for Ukraine and the World – Tapping Meditation
Inspiration
Envisioning Peace for Ukraine and the World – Tapping Meditation
When the world seems full of problems that are bigger than us, there IS something we can do. I know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as... Read More
Tapping Meditations
Over 30 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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