Inspiration
Will your 2022 look like this?We all have good intentions, but… Life sure does have a way of knocking us off track sometimes, doesn’t it? Watch this quick 30-second video and let me know if you can relate. Here are a few ... Read More
Inspiration
Study Shows Tapping Brings Anxiety Relief to NursesThe pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons. The authors of an exciting new study that just came out in 2021 found that one simple ... Read More
Inspiration
Addressing Stress and Emotions in IBS – Empowering Yourself in HealingWhen you live with a condition as difficult as irritable bowel syndrome (IBS), you are probably all too familiar with stress, anxiety, fear, worry, anger, and other emotions. Life with IBS is not easy, and it ... Read More
Inspiration
Tapping for Sports Performance & Anxiety – A Video StoryAs a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Inspiration
Tapping for Autoimmune Relief – A Video StoryOur emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Inspiration
Tapping to Stop a Panic Attack – A Video StoryI think most everyone has experienced their own trials and tribulations during the pandemic. However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as... Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution AppPolitics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
Parents, Kids, & Teenagers
How Tapping Can Help Your Child AND You Get to Sleep – A Video StoryIf you have kids (or grandkids), you’re no stranger to sleepless nights… But what if there WAS a way to help your children fall asleep faster so that YOU could get a full night’s rest? Jessica... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day SeriesIn our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Anxiety
Racial Anxiety Relief – Tapping MeditationOne of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
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