The Tapping Solution Blog

Inspiration

Rethinking Overwhelm

Written by: Nick Ortner

Inspiration

Active Transformational Meditation “Grow Younger”

Written by: Nick Ortner

Inspiration
From Overwhelm to Calm – Tapping Meditation
Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you. Whether you’re overwhelmed by a specific topic or issue, or you’re ... Read More
Inspiration
From Doubt to a Seed of Hope – Tapping Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short tapping meditation ... Read More
Inspiration
Feeling Safe Expressing Anger and More
Thought you might enjoy this short video from a live event where we explore pain, feeling safe expressing anger, old stuff we learned from our parents and more: If you had a shift or breakthrough while tapping... Read More
Pain Relief
Release the Anger You’re Holding
That anger that you’re holding isn’t helping you. It could be affecting your body, mind, and spirit in dramatic ways. Take 10 minutes to watch as I tap with a lovely lady in Australia on the anger in ... Read More
Parents, Kids, & Teenagers
VIdeo:Tapping With Teenagers
I want to share a short video with you that shows the power of Tapping with teenagers. It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of ... Read More
Inspiration
Setting Healthy Boundaries
During my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed several underlying issues that most of us struggle with at some point in our ... Read More
Inspiration
Struggling to Feel Positive
Imagine that you’re having an incredible day (or maybe you already are and don’t have to imagine 🙂 )… It’s one of those days when you feel your best, and everything is going smoothly. You come home ... Read More
Inspiration
Thoughts on Robin Williams
Like many of you, I was shocked and saddened by the news of Robin Williams’ tragic passing. He was a one-of-a-kind, larger-than-life talent who gave so much to the world. To say that he will be missed is a ... Read More
Inspiration
Hitting Rock Bottom: Video
We have all experienced those moments in life where we felt completely overwhelmed emotionally. So much so that it brings a level of deep, gut-wrenching pain. If you’ve experienced this “rock ... Read More
Inspiration
Why It’s Important to Feel and Release Emotions, Even If It Hurts…
How often in life do you stuff down negative emotions or feelings about something going on in your present life or about something that has happened in the past? It’s a common human pattern to stuff ... Read More
Over 12 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Rethinking Overwhelm
Rethinking Overwhelm Written by: Nick Ortner
Active Transformational Meditation “Grow Younger”
Active Transformational Meditation “Grow Younger” Written by: Nick Ortner
A jar with rocks, pebbles, and sand – what would you do?
A jar with rocks, pebbles, and sand – what would you do? Written by: Nick Ortner

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Over 4 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.