If a Part of You Feels “Broken” Say this out loud (not to “affirm” it, but to “test” it):
“Part of me feels like I’m broken”
Does this resonate with you at all? If so, how strong is it in on a scale of 0-10? Saying ...Read More
Inspiration
What if he hadn’t made that mistake? This past Saturday, I had something simply extraordinary happen to me.
On a beautiful, crisp September morning, I was walking in New York city on my way to speak at the Hay House Writer’s Workshop. Reid ...Read More
Inspiration
Releasing Guilt, Finding Connection, Love & Light Cynthia’s house had always been a neighborhood favorite. A fun-spirited woman who loved children, she was close friends with several neighborhood moms, and always welcomed their kids into her home with open ...Read More
Inspiration
When Doubt Creeps In Do This… Doubt.
It’s an interesting feeling/emotion/way of thinking because it’s so relevant to virtually every aspect of our lives.
I want to change, but… doubt kicks in.
I believe I can do this, ...Read More
Release the Chains of Guilt: Free Tapping Meditation Guilt is an extremely powerful and prevalent emotion.
If you ask any person to think of something they feel guilty about, they can typically pinpoint something in their mind within seconds.
Guilt about things ...Read More
Inspiration
Nick Ortner and Wayne Dyer: Forgiveness At the age of 34, Wayne Dyer drove to Biloxi, Mississippi to visit his father’s grave. His father was an alcoholic and abusive man who abandoned him, his mother, and two brothers the day he was born. ...Read More
Inspiration
From Overwhelm to Calm – Tapping Meditation Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you. Whether you’re overwhelmed by a specific topic or issue, or you’re ...Read More
Inspiration
From Doubt to a Seed of Hope – Tapping Meditation Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay.
Here’s a free short tapping meditation ...Read More
Inspiration
Feeling Safe Expressing Anger and More Thought you might enjoy this short video from a live event where we explore pain, feeling safe expressing anger, old stuff we learned from our parents and more: If you had a shift or breakthrough while tapping...Read More
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