Pain Relief
Release the Anger You’re HoldingThat anger that you’re holding isn’t helping you. It could be affecting your body, mind, and spirit in dramatic ways. Take 10 minutes to watch as I tap with a lovely lady in Australia on the anger in ... Read More
Parents, Kids, & Teenagers
EFT Tapping for Teens: How to Manage Stress, Anxiety, and Depression EffectivelyI want to share a short video with you that shows the power of Tapping with teenagers. It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of ... Read More
Inspiration
Setting Healthy BoundariesDuring my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed several underlying issues that most of us struggle with at some point in our ... Read More
Inspiration
Struggling to Feel PositiveImagine that you’re having an incredible day (or maybe you already are and don’t have to imagine 🙂 )… It’s one of those days when you feel your best, and everything is going smoothly. You come home ... Read More
Inspiration
Thoughts on Robin WilliamsLike many of you, I was shocked and saddened by the news of Robin Williams’ tragic passing. He was a one-of-a-kind, larger-than-life talent who gave so much to the world. To say that he will be missed is a ... Read More
Inspiration
Hitting Rock Bottom: VideoWe have all experienced those moments in life where we felt completely overwhelmed emotionally. So much so that it brings a level of deep, gut-wrenching pain. If you’ve experienced this “rock ... Read More
Inspiration
Why It’s Important to Feel and Release Emotions, Even If It Hurts…How often in life do you stuff down negative emotions or feelings about something going on in your present life or about something that has happened in the past? It’s a common human pattern to stuff ... Read More
Inspiration
Can you not complain for 24 hours?Do you consider yourself a complainer? Do you feel like you’re somebody who complains a lot, or do you feel you make a conscious effort not to? And I’m talking about all forms of complaining: Do ... Read More
Inspiration
Happy Mothers DayHappy Mothers Day! We have a special (and funny) treat for all of you. In honor of Mothers Day, Jessica hit the streets of New York City to ask an interesting question… “What is the best advice your ... Read More
Inspiration
The brink of a meltdown… (Tapping for stress)I thought I’d give you a sneak peek into the inside of The Tapping Solution book, a New York Times bestseller. Here’s a short section from Chapter 3 that you might enjoy. 🙂 The Tapping ... Read More
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