Tapping Explained

Written by: Nick Ortner

Do you believe that…You can be happy? You can be healthy? You can feel fulfilled? You can experience daily love, peace, kindness and joy?

Do you have something deep inside you that longs for more from life and more from yourself?

The reason the answers to these questions are controversial is that the reality is, most people don’t believe they can have these things.

They’ve been programmed, and maybe you have been as well, by old experiences and traumas, by things learned from society, from parents, from friends and from teachers.

This programming, these old patterns, are sadly running our daily lives, and robbing us of the richness we most want and deserve. That’s the bad news.

The good news is, there’s a way to completely CHANGE these patterns, to rewrite our past and create a new future, and it’s now possible to do this faster than ever before.

BUT…as magical a pill as tapping may be, it’s not a pill. A pill is easy – swallow and done! This requires you to make a choice, NOW, in this moment, to say: “ENOUGH. Enough of those old patterns. Enough of not living up to who I know I can be. Enough of not giving my greatest gifts to the world.”

If you hear that beacon call inside your heart…

If the warm embrace that comes with believing in yourself again is filling your mind, body and spirit with energy and joy…

Then get started making this change now, with this video, where I take you through two powerful processes to start changing your life:

Maybe you’ve been dabbling in EFT Tapping, maybe you’ve had some great results, but then forgot about it, maybe you listened to a Tapping World Summit three years ago but then life got in the way of your big dreams and visions… Wherever you are in this spectrum, the reality is…

In this moment… NOW… you can choose, you can choose to take the time, to invest in yourself, to believe in yourself, to create the life you most want and deserve.

It’s your choice. Start now!

Until next time…

Keep Tapping!

Nick Ortner

Listen closely, you’ll hear that greatness, beating softly, begging to be unleashed as a positive force in the world. What is it saying?

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17 Comments on this post

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  3. Linda says:

    Took your seminar in sept in Orlando. Began tapping then it just tapered off but had an extreme situation this weekend and here came your Facebook page and I found this video and watched it. I know tapping helps me and I will begin to use it daily. Thank you!

  4. Katrina Cooper says:

    Thanks Nick for wonderful encouragements, I really enjoy you and your speeches!

  5. Ann says:

    Thank you so much Nick. My life is getting better every day since I’ve started tapping. And recieving Louise hays daily affirmations. . Thank you both.

  6. Linda Howson says:

    Thank you for the explanation about the Negative statements, if you cannot see the dirt you cannot clean the house. This has been a stumbling block for me. Especially with the explanation coming from Louise L Hay who’s work I have been practicing for years. Thank you Nick, and also Jessica – I have just started on the Tapping for Weight Loss and Body Confidence.

  7. I think he is on to something real. says:

    Believing this would be amazing and I feel could rid me of my fears that seem to wreck my living life to the fullest , even though old and in pain.

  8. carol says:


  9. Sylvia says:

    Once again , thank you very much for helping us to live better and trust in ourselves.

  10. Richard says:

    This video was amazing. Especially the end which gave us an experience of what is keeping us away from living our dreams and what we can do about them. This was such a powerful talk. Thank you so much for sharing! 😀

  11. Beatriz says:

    A great and healing experiencia! Thank You so much!!!

  12. Jan S says:

    YES, I want to experience love, peace, kindness and joy.

    NO, I do not want to be “more”.

    I do want to rediscover that loving experience of who I am already. I don’t want greatness, I want compassion.

    Sometimes I wonder if the constant exhortations to strive enable the continuing damage to ourselves and our planet. A suicide bomber is striving to be more.

  13. Corina Vanana Valcan says:

    Thank You Nick and also vey nice on the Facebook for your sendings. Every Day on using it makes the person feel good. Just not to have for example inside the home or whether you might practice the Tapping someone to intervene on a negative thing.

  14. Janeene says:

    I’ve been following Nick & Jessica for a couple of years, bought The Tapping Solution and sadly only use it occasionally. However, when I do consider how to settle my anxiety, or relieve stressful thoughts, I mostly do some tapping (just not as often as I intend).

    Sometimes only a few minutes is enough to calm me down and to think more rationally. When traumatised recently, with crying bouts at odd times, I decided on the third day to tap. An hour later, I had stopped sobbing and felt an acceptance of the upsetting event that carried through from that time on. Since then, I’ve felt a serenity that has enabled me to function ‘normally’ without that sense of dread which had haunted me.

    Sounds too simple to be true doesn’t it? This long-term sceptic has been converted and I can assure you that frequently it IS the simplest option that truly works. Tapping works. Try it and change your life! Just make sure you continue tapping, preferably daily, on life’s bugbears in order to stay on top.

  15. Klara Fuhren says:

    Hello Nick,
    this tapping was very powerful for me. It got clear to me, what I have blocked all these years,
    I felt in my throat so many unshed tears, which I was holding on to, which made me sick.

    Thank you so much, I could see the dirt and now I can clean it with tapping.
    All the best, Nick

  16. Pete Fox says:

    Hi Nick. I am laid on my bed in the Uk, the sun is shinning I am on my holiday vacation, but my body aches from top to toe, all my joints ache just as they did in 1999 when I became really sick with worry. I am worried it is happening again. My worry is about work that I am not managing well enough and I am worried I will fail just as I did in 1999. Frustratingly though I know I am doing a great job and highly respected for how I lead and care for others. But worry effects my body very badly. I have just followed your video talk which uncannily spoke to me about my problem. I am going to practice some more over the next few days and hopefully clear this trauma in my amigdula. Thank you. Pete

  17. Eva says:

    Thank you ever so much Nick for your wonderful encouragement for us to believe in ourselves

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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.