Here’s a free short tapping meditation titled, “From Overwhelm to Calm”.

Use it whenever life feels like it’s a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other time you’re struggling. If you find it helpful, please comment and let me know below. Also, let me know other topics you could use tapping meditations on! (And to share with your friends!)

.

This Tapping Meditation is my gift to you. It’s free to listen to on this page. If you’d like to download it so you can listen on your iPod, iPhone, or other mobile device, just click the  button below.

Download the Audio

If you’re new to tapping here is our short “How to Tap” video that walks you through the tapping points and gives you a good refresher on Tapping. Enjoy!

.

Be sure to “Like” my Facebook page below for daily inspiration, and to follow all of the wonderful new things we have coming!

What did this meditation bring up for you? What did you release? Comment below!

Get the First Two Chapters Free Join the over 700,000 people who receive the Tapping Solution newsletter.
Recent Posts
Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough”
Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough” Written by: Nick Ortner
Do Your Kids Have School Anxiety?
Do Your Kids Have School Anxiety? Written by: Nick Ortner
Stress Relief for Children
Stress Relief for Children Written by: Nick Ortner

Stay Inspired. Stay Connected.

Connect with Us
Connect with Nick

NickOrtner.com
Connect with Jessica

JessicaOrtner.com
Close ×
Subscribe To Our Newsletter
Join our mailing list to receive the latest news and updates from our team.