Try Free
The Tapping Solution Blog

Tapping 101

New to tapping? Start here for the points, the process, and answers to the most common questions.

EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today
Tapping 101

EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today

Imagine having a secret weapon against stress that you could unleash anytime, anywhere. No special equipment needed, no ...

By Nick Ortner

Gallbladder Meridian Points: A Traditional Chinese Medicine Guide
Tapping 101

Gallbladder Meridian Points: A Traditional Chinese Medicine Guide

From indecision to headaches, from stress to digestive issues… what if all these seemingly unrelated issues had a common thread? ...

By Nick Ortner

The Gamut Point in EFT Tapping: What It Is and How to Use It
Tapping 101

The Gamut Point in EFT Tapping: What It Is and How to Use It

If you're familiar with EFT Tapping, you've likely heard of the basic Tapping points like the side of the hand or the eyebrow ...

By Nick Ortner

Meridian Points: A Complete Guide to the Body's Acupoints
Tapping 101

Meridian Points: A Complete Guide to the Body's Acupoints

Where exactly are the meridian points located on your body and face, and which ones do you actually tap in EFT Tapping? This guide...

By Nick Ortner

The Benefits of Face Tapping and How to Do It
Tapping 101

The Benefits of Face Tapping and How to Do It

What if the benefits of face tapping could include both skincare advantages and emotional balance in one go, helping you both look...

By Nick Ortner

Tapping Through The Day: How to Use Tapping at Different Times of Day
Tapping 101

Tapping Through The Day: How to Use Tapping at Different Times of Day

From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and ...

By Nick Ortner

How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence
Tapping 101

How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence

If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right ...

By Nick Ortner

EFT Tapping Chart: Getting to Know the 9 Tapping Points
Tapping 101

EFT Tapping Chart: Getting to Know the 9 Tapping Points

Download the Tapping Points PDF New to Tapping and looking for a complete guide to the Tapping points? Not sure if you are Tapping...

By Nick Ortner

Does Tapping Really Work? Research Says Yes!
Science & Research

Does Tapping Really Work? Research Says Yes!

If you are new to the idea of Tapping, it might seem a little bit strange. You might be wondering, “Does Tapping really ...

By Nick Ortner

EFT Tapping Point Diagrams for Kids
Relationships & Family

EFT Tapping Point Diagrams for Kids

Did you know that kids are actually very good with Tapping? For one, they have a lot less emotional resistance and less limited ...

By Nick Ortner

Free

The best way to start tapping

The free Tapping World Summit, running since 2009. Ten days, 24 leading teachers, 100% free.

Join the free summit
Try Tapping in the App

More than 32 million sessions completed, and counting. Guided tapping for anxiety, sleep, stress, and whatever today brought.

Download on the App Store Get it on Google Play

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.