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The Tapping Solution Blog

Relationships & Family

Tapping tools for parents, kids, and the people you love, because calm is something families can share.

Your 3-Step Tapping Guide to Releasing Resentment
Relationships & Family

Your 3-Step Tapping Guide to Releasing Resentment

“Anger, resentment, and jealousy don't change the heart of others - they only change yours.” - Shannon Alder I don't think there's...
Tapping for Dementia - Soothing a Father's Mind: A Personal Story
Pain & Physical Health

Tapping for Dementia - Soothing a Father's Mind: A Personal Story

A note on personal stories: This article shares one family's experience. Tapping supports stress and emotional wellbeing alongside...
EFT Tapping Point Diagrams for Kids
Relationships & Family

EFT Tapping Point Diagrams for Kids

Did you know that kids are actually very good with Tapping? For one, they have a lot less emotional resistance and less limited ...
Clearing Negative Energy Picked Up From Others - The Tapping Solution App
Relationships & Family

Clearing Negative Energy Picked Up From Others - The Tapping Solution App

This relationships meditation is a sample from our Tapping Solution App that's now available to download. I'm sharing this with ...
Welcome, Baby Enzo!
Inside TTS

Welcome, Baby Enzo!

My husband Lucas and I are thrilled to share that Enzo Martin was born Friday morning October 26th at 8:22 am, weighing 9 lbs 6 ...
Tapping for Parents, Teachers, Children, and Teens
Relationships & Family

Tapping for Parents, Teachers, Children, and Teens

With the release of my newest children's book, My Magic Breath: Finding Calm Through Mindful Breathing, I realized just how large ...
How to Be Mindful of Young Minds
Relationships & Family

How to Be Mindful of Young Minds

You can teach children how to breathe mindfully to let go of bad feelings and encourage happy ones! When we get a bruise or a ...
Tapping Meditation: Releasing Resentment
Relationships & Family

Tapping Meditation: Releasing Resentment

Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most ...
Stress Relief for Children
Relationships & Family

Stress Relief for Children

One of the things I'm most proud about in sharing Tapping with the world is that we're not just talking theory or solely doing ...
When They Least Deserve It...
Relationships & Family

When They Least Deserve It...

We have a little sign in our kitchen that says, “Love Me When I Least Deserve It, Because That’s When I Need It Most”. It’s a ...

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