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The Tapping Solution Blog

Confidence & Performance

Quiet the inner critic, move past procrastination, and build the confidence to go after what matters to you.

Struggling to Feel Positive
Anxiety & Stress

Struggling to Feel Positive

Imagine that you’re having an incredible day (or maybe you already are and don’t have to imagine :) )… It’s one of those days when...
To Be Young Again - How Our Beliefs Affect Our Health and Vitality
Confidence & Performance

To Be Young Again - How Our Beliefs Affect Our Health and Vitality

I was flipping through the channels the other day and saw that the movie “Big” was on. I started watching and ended up being ...
How Habits are Wired in the Brain
Confidence & Performance

How Habits are Wired in the Brain

Let’s talk about CHANGE. It's something most of us want, in some aspects of our lives or others, yet we struggle so much to make ...
Finding Your Voice
Confidence & Performance

Finding Your Voice

Sometimes it's hard to say hard things. Sometimes it's hard to say easy things. Sometimes we struggle to speak up, to say what we ...
Who you spend time with...
Relationships & Family

Who you spend time with...

Who you spend time with... is who you become. I first heard this quote and concept over 15 years ago at a Tony Robbins weekend ...
The Stories You Tell
Confidence & Performance

The Stories You Tell

Today I'd like to share with you a short excerpt from my NY Times bestselling book, “The Tapping Solution...” "Lauren, a mother of...
The Art of Being Really Bad at Something
Confidence & Performance

The Art of Being Really Bad at Something

So many books and blogs are focused on how to be better at something, but fail to share an equally important skill - what I like ...
Cheryl Richardson Shares The #1 Thing That Keeps You From Getting Results
Confidence & Performance

Cheryl Richardson Shares The #1 Thing That Keeps You From Getting Results

I have a number of fun things to share today, including a quick update on our Tapping Solution Foundation which includes spending ...
Have You Ever Felt Like You Didn't Fit In?
Confidence & Performance

Have You Ever Felt Like You Didn't Fit In?

Have you ever felt like you didn't fit in? Or that you weren't enough? Maybe you felt rejected by your mother, father, or other ...
What is possible? (Video with Bruce Lipton)
Confidence & Performance

What is possible? (Video with Bruce Lipton)

The other day I shared a story about how, while on stage in Australia, I helped a woman named Stephanie who couldn't speak because...

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