Author Archive
Inspiration
Transform Your Dental Experience: How to Overcome Fear of the Dentist and Find Healing in the Dentist’s ChairWritten by: Jessica Ortner
There’s something uniquely vulnerable about opening your mouth in a dentist’s chair. Maybe it’s the surrender of control, the inability to speak, or memories of past discomfort. For many of ...Read More
Inspiration
5 Things Nobody Tells You About Healing from Chronic Lyme (But You Need to Hear)Written by: Jessica Ortner
When you’re diagnosed with Lyme disease, you get handed a lot of information. Treatment protocols. Supplement lists. Dietary restrictions. Referrals to specialists. But there are some crucial truths about...Read More
Inspiration
Sophie the Pigeon and the Art of Being PresentWritten by: Jessica Ortner
A few weeks ago, I was outside cheering on my daughter Lucia as she learned to ride her bike. In the midst of this family milestone moment, I noticed something extraordinary: a beautiful white bird watching us,...Read More
Inspiration
Aging Mindfully: 5 Steps to Make the Rest Of Your Life the Best of Your LifeWritten by: Jessica Ortner
As we navigate through life, many of us find ourselves fearing what lies ahead in the coming chapters. We worry about our changing bodies, shifting relationships, and evolving identities. But what if ...Read More
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Nervous System Debt: The Debt You Don’t Know You’re Carrying
Written by: Nick Ortner
Which Tapping category in our app shows the single biggest drop per session?
Written by: Nick Ortner