In this Tapping Meditation, we'll explore the stress, anxiety, doubt, and overwhelm that come from insecurity, often rooted in shame we don't know how to put into words. After, we'll move on into a place of acceptance and peace.
Tap along and learn how healing this misguided belief that you are not enough can open up worlds of possibilities in every aspect of your life!
Extended Sessions: You Are Enough
https://tappingsolution.s3.amazonaws.com/APP/Extended-Sessions/Extended-Sessions-You-Are-Enough_WITH-MUSIC.mp3
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This meditation is a sample from our Tapping Solution App that's available to download here.
I'm sharing this with you so that you can get a taste of what's available in the app, along with hundreds of other Tapping Meditations from a wide variety of categories.
I hope you enjoyed listening to this tapping meditation, and please help me spread the word about The Tapping Solution App!
Until next time,
Keep Tapping (On the app!)
Nick Ortner
The Tapping Solution App
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