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The Tapping Solution Blog

Inspiration

Around the World in 365 Studies

Written by: Nick Ortner


170 Results for: "pain"

Releasing Anxiety with EFT Tapping
Anxiety
Releasing Anxiety with EFT Tapping
Send your mind’s sabertooth tiger back into extinction. We all inherited some hard-to-shake programming from our ancient ancestors, including our response to stress. Their stress involved coping with ... Read More
The 4 Most Common Reasons Why You May Struggle to Sleep and How to Use Tapping to Get to Sleep Fast
Inspiration
The 4 Most Common Reasons Why You May Struggle to Sleep and How to Use Tapping to Get to Sleep Fast
About 68% of Americans struggle with sleep at least once a week, according to a poll by Consumer Reports. That’s roughly 164 million people. Considering good sleep ranks with nutrition and exercise for good ... Read More
The Tapping Solution App
Inspiration
The Tapping Solution App
My mission is to connect as many people as possible with the incredible healing benefits of EFT Tapping. Harnessing the power of technology, we’ve created something that can bring Tapping into the palm of ... Read More
Sneak Peek: The Tapping Solution to Create Lasting Change
Inspiration
Sneak Peek: The Tapping Solution to Create Lasting Change
Here’s a sneak peek inside The Tapping Solution to Create Lasting Change. Enjoy chapters 1 and 2 below! 🙂 Around 5,040 days had to pass before I noticed the pattern that was keeping me stuck. That pattern,... Read More
Tapping Meditation – Letting Go of the Past
Pain Relief
Tapping Meditation – Letting Go of the Past
One of the greatest powers in Tapping comes from releasing events from the past If we have negative emotional experiences that haven’t fully healed, that we haven’t let go of, the reality is that ... Read More
Incredible Research That Will Make You Instantly Healthier
Inspiration
Incredible Research That Will Make You Instantly Healthier
Most of us would agree that having a positive attitude is good for our health. Stress is bad, being happy is good. Simple enough. But while we believe this, we tend to “stop” that belief when it comes to ... Read More
What a Year It’s Been!
Inspiration
What a Year It’s Been!
Try the FREE holiday tapping script at the bottom of this page. I hope you’re having a wonderful holiday season! I want to thank you for joining us this past year on this amazing journey of growth, healing, ... Read More
Eliminating Phobias and Fears
Inspiration
Eliminating Phobias and Fears
If you have a fear or phobia, you know how uncomfortable or even how debilitating it can be. If you want to learn how to use Tapping to overcome ANY fears or phobias, big or small, I’ve pulled out Chapter 11 ... Read More
It’s Measurable: Tapping Reduces the Body’s Stress Hormones
Inspiration
It’s Measurable: Tapping Reduces the Body’s Stress Hormones
Did you know your level of stress can be determined by your saliva? It’s true! But can it be used to determine the effectiveness of EFT Tapping? Keep reading to find out. If you think of a time in your life ... Read More
A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
Inspiration
A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
One of the steps to manifesting your greatest self is to understand why your body behaves the way it does when anxiety, stress, or fear set in. To help, I’m sharing the entire chapter for Day 11 of my ... Read More
Tapping Meditations
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