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The Tapping Solution Blog

Science & Research

The studies behind tapping, explained in plain language, from cortisol trials to brain imaging research.

Multiple Sclerosis Fatigue Can Be Helped by Tapping, A Look at the Research
Pain & Physical Health

Multiple Sclerosis Fatigue Can Be Helped by Tapping, A Look at the Research

A note on scope: This article summarizes published research for educational purposes. Tapping is not a treatment or cure for MS; ...
Research: High School Students Who Tap Reduce their Fear of Failure
Science & Research

Research: High School Students Who Tap Reduce their Fear of Failure

I’ve been lucky to be a part of many different projects introducing kids and teens to the technique of Tapping. And I have ...
EFT Tapping and Fibromyalgia: What Does the Research Say?
Pain & Physical Health

EFT Tapping and Fibromyalgia: What Does the Research Say?

A note on scope: Tapping is not a treatment or cure for fibromyalgia. It is used alongside your doctor's care for the stress and ...
Looking to Up Your Athletic Performance? Tapping Can Help!
Confidence & Performance

Looking to Up Your Athletic Performance? Tapping Can Help!

Tapping has been used for a very long time by athletes. But it wasn’t until the last decade or two that the scientific research ...
Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment
Science & Research

Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment

There are many, many reasons that I love Tapping, one of which is that it has the potential to help with conditions that are ...
Research Case Study: Tapping to Heal from Traumatic Brain Injury
Science & Research

Research Case Study: Tapping to Heal from Traumatic Brain Injury

A note on scope: This article summarizes a published case study for educational purposes. Tapping is not a treatment or cure for ...
Nurses Get Relief Using EFT Tapping
Science & Research

Nurses Get Relief Using EFT Tapping

If nurses on the frontline of a pandemic can reduce stress with Tapping, why not you too? The pandemic has not been easy for any ...
Tapping for Depression: Unlocking the Benefits of EFT
Anxiety & Stress

Tapping for Depression: Unlocking the Benefits of EFT

Tapping for depression really works. Let’s learn all about how Tapping can help depression, and the research behind this powerful ...
EFT Tapping Lowers Cortisol: Replicated Study
Science & Research

EFT Tapping Lowers Cortisol: Replicated Study

Clinical research for EFT Tapping is very exciting. It provides measurable evidence of what many of us already know - Tapping ...
Research Proves EFT an Effective Treatment for Depression
Science & Research

Research Proves EFT an Effective Treatment for Depression

Depression is one of the most difficult issues to treat and manage. Depression costs both individuals and society millions of ...

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