Try Free
The Tapping Solution Blog

Science & Research

The studies behind tapping, explained in plain language, from cortisol trials to brain imaging research.

EFT Tapping and Fibromyalgia: What Does the Research Say?
Pain & Physical Health

EFT Tapping and Fibromyalgia: What Does the Research Say?

A note on scope: Tapping is not a treatment or cure for fibromyalgia. It is used alongside your doctor's care for the stress and ...

By Nick Ortner

Looking to Up Your Athletic Performance? Tapping Can Help!
Confidence & Performance

Looking to Up Your Athletic Performance? Tapping Can Help!

Tapping has been used for a very long time by athletes. But it wasn’t until the last decade or two that the scientific research ...

By Nick Ortner

Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment
Science & Research

Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment

There are many, many reasons that I love Tapping, one of which is that it has the potential to help with conditions that are ...

By Nick Ortner

Research Case Study: Tapping to Heal from Traumatic Brain Injury
Science & Research

Research Case Study: Tapping to Heal from Traumatic Brain Injury

A note on scope: This article summarizes a published case study for educational purposes. Tapping is not a treatment or cure for ...

By Nick Ortner

Nurses Get Relief Using EFT Tapping
Science & Research

Nurses Get Relief Using EFT Tapping

If nurses on the frontline of a pandemic can reduce stress with Tapping, why not you too? The pandemic has not been easy for any ...

By Nick Ortner

Tapping for Depression: Unlocking the Benefits of EFT
Anxiety & Stress

Tapping for Depression: Unlocking the Benefits of EFT

Depression can make even small things feel impossibly heavy, and Tapping is a tool that can help lighten that load, alongside the ...

By Nick Ortner

Tapping for Psoriasis: Research Points to Irritation Relief
Pain & Physical Health

Tapping for Psoriasis: Research Points to Irritation Relief

A note on scope: Tapping is not a treatment or cure for psoriasis. It is used alongside your dermatologist's care for the stress ...

By Nick Ortner

Beliefs, the Brain, and Your Body
Science & Research

Beliefs, the Brain, and Your Body

I’ve been reading up on a lot of recent mind-body research lately, and it’s exciting to see the number of studies showing that we ...

By Nick Ortner

Free

The best way to start tapping

The free Tapping World Summit, running since 2009. Ten days, 24 leading teachers, 100% free.

Join the free summit
Try Tapping in the App

More than 32 million sessions completed, and counting. Guided tapping for anxiety, sleep, stress, and whatever today brought.

Download on the App Store Get it on Google Play

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.