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The Tapping Solution Blog

Science & Research

The studies behind tapping, explained in plain language, from cortisol trials to brain imaging research.

Tapping Validated as Evidence-Based Treatment in Top Scientific Journal
Science & Research

Tapping Validated as Evidence-Based Treatment in Top Scientific Journal

I know that Tapping works. Many of you in this community know that Tapping works. But to really spread the word about this ...

By Nick Ortner

New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)
Trauma & Grief

New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)

Recently, a paper from Dr. David Feinstein was published in the journal Frontiers in Psychology. This new 2022 review article ...

By Nick Ortner

How Does Tapping Work? All About EFT Tapping
Tapping 101

How Does Tapping Work? All About EFT Tapping

Tapping, often called EFT (Emotional Freedom Techniques), is a technique used by millions of people around the world to reduce ...

By Nick Ortner

EFT Tapping for Headache Relief: What the Research Shows
Pain & Physical Health

EFT Tapping for Headache Relief: What the Research Shows

You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your ...

By Nick Ortner

Anxious About an Upcoming Surgery? Research Shows Tapping Can Help
Anxiety & Stress

Anxious About an Upcoming Surgery? Research Shows Tapping Can Help

Surgery can be a really scary thing for many people. And it’s normal to feel worried and nervous about how the procedure will go ...

By Nick Ortner

Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system function
Science & Research

Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system function

If you don’t already know this about me, I really love learning about the science behind things, especially Tapping. It is so ...

By Nick Ortner

Study Finds Tapping Helps Reduce PMS Symptoms
Pain & Physical Health

Study Finds Tapping Helps Reduce PMS Symptoms

Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is ...

By Nick Ortner

Research Feature: Tapping for Reducing the Fear of Childbirth
Science & Research

Research Feature: Tapping for Reducing the Fear of Childbirth

Pregnancy and childbirth are a big time, full of so many emotions and so much anticipation! And while the process can be a time of...

By Nick Ortner

Can Tapping Affect Your Genes? Research Says Yes!
Science & Research

Can Tapping Affect Your Genes? Research Says Yes!

I love science, and I love Tapping, so I get very excited when I get to talk about the science behind Tapping! There is so much ...

By Nick Ortner

Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects
Pain & Physical Health

Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects

A note on scope: This article summarizes published research for educational purposes. Tapping is not a treatment or cure for ...

By Nick Ortner

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