Inspiration
Study Shows Tapping Brings Anxiety Relief to NursesThe pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons. The authors of an exciting new study that just came out in 2021 found that one simple ... Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution AppPolitics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day SeriesIn our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Inspiration
Tapping Nuggets of Wisdom to Fit Your ScheduleToday I thought I’d share a few resources of varying lengths of time, to perfectly fit with your day and life! 🙂 1. Only have 20 seconds? Well…my 5-year-old daughter Juney’s “Joke of the Day” might... Read More
Anxiety
Racial Anxiety Relief – Tapping MeditationOne of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Anxiety
Releasing Coronavirus AnxietyAs the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ... Read More
Inspiration
Healing and Hope : Tapping for AustraliaWe didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
Inspiration
A Tapping Meditation to Release Frustration and Overwhelm from Physical PainOne of the most common things I hear from people who are physical pain is… “I’m so overwhelmed and frustrated by this pain. I just want to be able to live my life.” The reality is that the higher and ... Read More
Inspiration
Instant Boost of Gratitude – The Tapping Solution AppIn this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
Inspiration
You Are Enough – Tapping MeditationIn this Tapping Meditation, we’ll explore the stress, anxiety, doubt, and overwhelm that come from insecurity. After, we’ll move on into a place of acceptance and peace. Tap along and learn how ... Read More
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