Inspiration

Breathing Easier and Healing the Lungs

Written by: Nick Ortner

One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing. For many of us, the fear, anxiety, and overwhelm are tightening up our breath, weakening our immune systems, and making it harder for our bodies to heal.

Let’s remedy that together right now with this video Tapping.

Obviously, this is in no way a cure or treatment, and you should always consult your medical professionals, but if you have been diagnosed and told to stay at home, you’ll find this Breathing Tapping Meditation might just help you breathe a little easier.

Until next time…

Keep Tapping!

Nick Ortner

Download The Tapping Solution App today!


How do you feel after doing this tapping? Comment below!

Nick is the CEO and founder of The Tapping Solution



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263 Comments on this post

  1. Sandra says:

    Thank You…..went from 6 to 3 I didn’t feel like a fish out of water..anxiety to hold of me and made it difficult to breathe that deep intake of breath. I feel relaxed

  2. Carole Machek says:

    Thank-you Nick! Wonderful tapping session❤️ I have a question- I am currently locked out of my tapping app ( but I am getting your e-mails). What do I need to do to get access again? Thanks, Carole

  3. Suzanne says:

    Thanks for what you are doing and for responding to my request. It helps.

  4. CJ says:

    Can you help me get this on my PC? There is a blank space without a meditation for me to click on. The only one that works is the on to release Coronavirus anxiety. Thanks!

    • Nick Ortner says:

      Hi CJ! Your personal settings in your internet browser are most likely blocking the video from being seen. 🙂

  5. Caroliza says:

    Thank for this helpful meditation video especially in this stressful situation.

  6. Marlene says:

    This is my favourite tapping meditation!

  7. Anette says:

    Love tapping with you, always so relaxing came from 4 down to 1 regards from Germany

  8. Donné says:

    Hello from South Africa. Thank you for this video 🙂

  9. Pat Drummond says:

    FYI the video is blank in a Firefox browser, but works fine in the Chrome browser.

    • Jessica Ortner says:

      Thank you, Pat. I believe Firefox has different personal settings that may be blocking the video and/or Facebook comments from being seen. 🙂

  10. Penny says:

    Hi Nick, I was hoping to share this video with friend groups during this stressful time, but there is no video. Is it possible to access it somewhere else?

    Thank you so much.
    Penny

    • Jessica Ortner says:

      Hi Penny! You can view the video directly on Nick’s Facebook page here. The video is playing fine on our end, so it is most likely that your internet browser settings are preventing it from being seen on this page. 🙂

  11. Cindy lucas says:

    Hello from Iowa. 🙂

  12. Bobbie says:

    I have been doing the meditation every morning. Blood pressure is down. Thank you

  13. Sandra says:

    Hi Nick,
    Joining you from Perth, Western Australia

  14. Naya says:

    Athens, Greece. I haven’t tapped for some time now and when I started tapping alongside it felt like coming home:). Thank you very much !!! I hope and pray we manage to contribute to all those people’s healing!!! Namaste <3

  15. Cas says:

    Such altruism sharing this coming, grounding, healing tool. Thank you. X

  16. Jennifer says:

    fear–thank you for this

  17. Jessica says:

    Thank you! It was a pleasure. Completely underestimated the restriction before, I could breathe so much deeper afterwards. Greetings from the Netherlands

  18. Bernadette Nickol says:

    Tapping from South Africa – wonderful way to start or finish my day.

  19. susan collins says:

    Thanks so much. I am breathing much more relaxed. Wonderful of you to share this at this time.

  20. jane jordan - australia says:

    thank you for your generosity and compassion for sharing with the world FOR FREE so many tapping techniques in these new and unknown times Cheers

  21. Doria says:

    Hi Nick,
    Came across your Tapping videos a few months ago, so easy to follow and it has made an incredible difference in my mind, body and spirit. I continue to share you and your sister’s videos sessions wide and far. You are angels, I am very grateful, thank you and much love 💕 to you all. Doria -Australia

  22. Rose says:

    Nick I am so glad to find you right when I did. The fear and anxiety has been trying to get my attention all day. When I started this session I was a 6 but down to 3 by the end. Very appreciative for your global prayers. Coming to me in Michigan. God bless!

  23. Renee says:

    From New York , home with the virus and have found this is helping me get through. Today went from an 8 to 7. Thanks so much for all of hat you do. 💞🙏

  24. KatGir says:

    From France, thank you very much for this video, hoping it helps all those who need it. Certainly helped my calm my fears and anxiety..

  25. Beverly says:

    I am looking forward to doing this every day. Thanks so much for this helpful, insightful technique.

  26. Nel james says:

    I’m in U.K. and suffer breathlessness due to lung cancer but also anxiety. If tapping can help it would be amazing. Can’t hold my breath as long as you do!

  27. Melissa says:

    Unfortunately this is the second time in a couple weeks I have tried to watch this video and it won’t play. It has a “play” arrow with a slash through it. Is there a different way to access it?
    Thank you, Melissa

  28. Loreto says:

    ❤️🙏🏻🙏🏻🙏🏻 it helped me to relax, to leave negative thoughts,to be present

  29. Annette says:

    Hi Nick,

    thank for your support
    But I cannot see the video.
    What Have I to do?

    Sincerly
    Annette

  30. Be says:

    I love your short tapping sessions and I always feel more calm and the energies flowing after tapping along with you. Thank you very much for your passionate work in this field and your generosity to share it for free with others!
    Best wishes!
    Be, Germany

  31. eileen says:

    HI
    Eileen Casey
    Thanks Nick Very powerful.Love from UK

  32. Carol Longmire says:

    Thank you Nick and Jessica for continuing to spread the word about this fabulous tapping modality EFT. And especially at this incrediblely difficult time for the whole world. Bless you both and stay safe and well.

  33. Carol says:

    Thank you Nick will be tuning in again from Exmouth Devon U.K. Helping release anxiety.

  34. Sylvia says:

    Thank you so much, Nick, for sharing your expertise with the world.
    It would be great if you could share a session specifically to build a positive mindset and attitude. Many people are not so much depressed, but are at a loss as to what to do inside their house since they are very used to going out a lot. Some tend to mope around and develop a negative outlook. Please help?
    With gratitude,
    Sylvia

  35. Gail says:

    This was exactly what I needed. My anxiety manifests as a rigidity in my chest. Feels so good to draw in a deep breath with ease.

  36. Shirley from CT, USA says:

    I felt very tense at the beginning but I am so relax now. Ready to go to sleep now. Thank you so much! Blessings!!!!

  37. Jackie says:

    Thanks from Ottawa, Canada. Always enjoy tapping with you. Have great results.

  38. Mary says:

    Thank you Nick. Feel release of some fear.
    Bless everyone!
    Australia

  39. artie says:

    The tapping lessened my stress about 3 points or levels. A most timely use of tapping to reduce anxiety allowing us to breathe more freely and deeper. I hope we meet again triumphant over this virus–everyone of us a survivor.

  40. Annette McMullan says:

    Thank you Nick for your continuing support, really appreciate your kindness.
    Annette. UK

  41. Janey says:

    Felt relaxed with breathing.
    Tapped occasionally from your videos.

  42. Margery Phelps says:

    Thank you Nick – from Atlanta, GA

  43. Barbara Duggan says:

    Thank you from Cyprus

  44. deb isfeld says:

    Calling in from Ajijic Mexico

  45. Sat Prem says:

    Hello everyone,

    It’s Saturday the 28th…I just finished the video here in this email I received today that was from Tuesday, I’m happy to learn the new points at the wrists and on the back of the hand.

    Thank you for all that you are doing.

    Be well,
    Sat Prem

  46. Reta Wilkinson says:

    a great video to deal all the stress of living through this virus. Even if you did not tap this video is inspiring and comforting. Thank you

  47. Dr. gerardo Ojeda-Ebert says:

    I am a technology dinosaur so I could not find the “Share button” you mentioned in your video. Nevertheless I copied your link into my e-mail to our transcontinental network of family and friends from Seattle to Poland, Austria, Spain, Greece, Panama, Chile etc. Inviting everybody to tap with you during these tough times of social isolation of the global pandemic. Thanks you Nick for your work and support! Many blessings!

  48. Christine Lengele says:

    5 to a 2. Thank you from Spokane, WA!

  49. Trisha says:

    Thank you Nic and thank you for all your doing right now.God bless ❤️❤️

  50. Renee says:

    This helped my breathing at least 2. Thank you for all your doing. It’s getting me through the virus. 🙏

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.