Inspiration

Opening Up the Breath and Healing the Lungs Tap-Along

Written by: Nick Ortner

One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing.

For many of us, the fear, anxiety and overwhelm are tightening up our breath, weakening our immune systems, and making it harder for our bodies to heal.

Let’s remedy that together right now with this video tap-along.

Obviously, this is in no way a cure or treatment, and you should always consult your medical professionals, but if you have been diagnosed and told to stay at home, you’ll find this Tapping Meditation might just help you breathe a little easier.

Until next time…

Keep Tapping!

Nick Ortner

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