Inspiration

Opening Up the Breath and Healing the Lungs Tap-Along

Written by: Nick Ortner

One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing.

For many of us, the fear, anxiety and overwhelm are tightening up our breath, weakening our immune systems, and making it harder for our bodies to heal.

Let’s remedy that together right now with this video tap-along.

Obviously, this is in no way a cure or treatment, and you should always consult your medical professionals, but if you have been diagnosed and told to stay at home, you’ll find this Tapping Meditation might just help you breathe a little easier.


 

Until next time…

Keep Tapping!

Nick Ortner

Download The Tapping Solution App today!


How do you feel after doing this tapping? Comment below!



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255 Comments on this post

  1. Susi says:

    Hello. The video is missing! I can see videos on all the other links from this page. Please check as to why. Would love to see it.
    Thanks in Australia

  2. Dorothy says:

    Breathing more deeply – thank you. British living in Spain 💕

  3. Susie says:

    Texas here, I love this, thank you🤗

  4. Name (required) says:

    Thank you, I been tapping and feel less stress

  5. Sharon says:

    From North Vancouver…Thank you Nick. Sharon

  6. Diane says:

    Hi Nick, I’m from NY.Thankyou so much for helping me relax today. God Bless us all and keep us safe💕

  7. Jill says:

    Anxiety from Milwaukee

  8. Rita Happel says:

    Thank you! This was great! I can breathe deeper and that tight feeing is gone. I was at about a 5 and now a 0. Was feeling anxious and sad…i feel calm again and ready to get on with my day. Thanks!

  9. Carol Bridge says:

    I feel uncertain at this time. I am from Montana

  10. Adele says:

    wow !! My breathing improved hugely thank you so so much Nick and fir everything you are doing to help us all
    Lots of love Adele in Ireland x

  11. Athena says:

    Thank you ! I greatly appreciate your wish to help. We all need positive approach to what is happening globally! Greetings from Stockholm

  12. Darlene says:

    Thank you Nick
    High anxiety and pressure.
    Went from a 6 to a 2
    May blessings and good health fill your world 🌍
    I’m in Arizona

  13. Pia in Sweden says:

    Thank you! I am trying all to help my breath and probably corona coff.

  14. meggie degive says:

    As always this was such a blessing, my anxiety is probably halved. Thank you.

  15. Deepika says:

    Thank you for your wonderful healing work and helping those in need.Australia

  16. Ruth says:

    I live in the Berkshires of Western Massachusetts. Thank you for sharing so generously and helping us connect and send our energy to those more vulnerable Nick. I have been tapping for the past two years with your family and others through the Summitt. I have your book the tapping solution and the ap that I use a lot. With so many people sending different ways to heal it can also feel overwhelming. Thank you for helping me stay focused and build on the one tool that has helped me.

    I too am now breathing more deeply into my belly!

  17. Nessie says:

    Certainly made me feel calmer and relaxed . Thank you . From Australia

  18. Claire says:

    Thank you from France. I began at 3 and finished at 7.thank you for the world .
    Thank you so much Nick 🙏

  19. Ssmantha says:

    Thank you Nick, from Vermont. You are truly an earth angel 💖💖💖💖 From a 6 to a 4 😊

  20. Patti says:

    I have asthma, and it’s tricky this time of year because of allergies, too. Thank you from Gettysburg, PA

  21. Margaret Gill says:

    Hi Nick from Aberdeen Scotland 💕

  22. Gail Soave says:

    Love the tapping video…..especially sending out to the world any help that can possibly happen! 💕

  23. Rosa Muziotti says:

    Thanks Nick.
    I have suffered from bronchial asthma since I was a child, and until now, I had not realized how fear and anxiety made my breathing even more difficult.
    As I tapped I felt my breathing open and I breathed more deeply and easily. EFT is a great tool to heal our lungs and breathe naturally.

  24. nanci says:

    fear,anxiety scared am a smoker too

  25. Magdalena says:

    You’re awsome!!! Cali

  26. Sue says:

    Thank you so much, Nick. I really needed that for myself and it felt so good to do it for the world as well. I was at a 5 and now I am nearly 0.

    Stress is a quiet devil, lurking often beyond conscious thoughts. I feel like I was able to throw him out — and will listen to your sessions more often to keep him at bay.

    Again, thanks for everything you and your family do to access universal energy to help us heal ourselves and each other.

  27. cathy harper says:

    I am very anxious

  28. Marie says:

    Hi Nick
    Guess I was relaxed meant Meditation not yoga

  29. Marie says:

    Canada, Ontario Thanks Nick
    I find this easier than yoga:))

  30. Petra says:

    I’m not so much into meditation, but I do understand that doing stuff to your body has an effect. Starting the breathing i gave it a 2. It was good already, but there was some irritation in my throat and down. I could not connect it to any emotion. I am not anxious these days or afraid, because God is and always will be in control of my life, which gives me peace and rest. At the end my breathing improved and the irritation was less, which made me give it a 0. And when tapping the collarbone I started to cry. Don’t know why, other than I always cry when my shoulders get touched in a new way, after a severe injury a few years back. The place on my head where I tapped is now painful and I feel totally weird. I will keep doing it. Thank you. Oh and I am from Germany.

  31. Sunshine says:

    Usually I love the tapping sessions you all offer, but this one was sadly with too many interruptions, which just causes too much irritation for me and did not provide calmness and relaxation.
    When our hands are clean, it is not a problem to touch our face. No change needed. People can decide on their own to touch or not.

    Hope the next one is better.
    Peace, love and wellbeing to us all.

  32. Karen says:

    I was trying to open “Opening up the Breath and Healing the Lungs tap-along”,on my computer. Could not find where to open it up.

  33. Karen says:

    What must I do to watch this video as the email said. I get to the Blog page, but cant find where to play it.
    Or is this only available on my iPhone, on the App?

  34. Judy beck says:

    I cry every time I do this tapping. Thank you. Thank you. Thank you.

  35. rita says:

    Sent a comment yesterday, want to reiterate how much I always appreciate you and your help,
    most especially the latest for “lungs” and anxiety, for all of us and globally.
    May you be blessed,
    Rita

  36. Lauren says:

    I am in Doylestown PA – cute town! Love this tapping tool and the generous way you and your team share it with the world.

    We are all in this together. Thank you so much for offering calmness, light and hope.

  37. Jean Brifferr says:

    Excellent thank you Jean from Wales OK

  38. Carmen says:

    Thanks so much for this tapping sessions,
    I am working about past skills like distrust, fear.
    I am really grateful to you and my super friend,
    Maicen who send it to me.

  39. Wendy says:

    I live in Vancouver B.C. Canada and have found your tapping sessions very useful!😀

  40. Živa says:

    Thank you from Slovenija, Europe!
    Thank you for reminding us that only together we can heal.
    My numbers: from 6 to 3.
    THANK YOU
    Živa

  41. N says:

    I found you from this story. https://youtu.be/H2E1t3yMXgE Thanks that helped a bit.

    How was I feeling before it? Sad and rage at donald trump for not doing anything to help the doctors and nurses get personal protection equipment or the states the ventilators needed or the citizens struggling or the homeless. I’m trying to breath as the British guy recommended. Watch the whole thing.

  42. Margaret from australia says:

    Just love tapping. Thank you.

  43. Catherine O'Donnell says:

    Thank you from Ontario Canada.
    This was greatly needed for the respiratory infection I have.
    Its great for opening up the lung.

  44. Laura Palladino says:

    I was feeling fine, but after this tapping, I feel even much better!!! Thank you Nick, from Argentina.

  45. Marina from Greece says:

    Thank you ever so much for your giving

  46. Alexandra Nicole says:

    I have had severe bronchitis with asthma since December and now I have been diagnosed with a heart issue, oxygen not getting to my heart and arteries are clogged so waiting for a surgery date. This did help with peace so thank you. Thank you for doing this especially in these precarious times. I do feel some peace.
    Alexandra

  47. Margot says:

    Thank you Nick for all that you. I am so grateful and may God bless you. ❤️
    New York

  48. Joanna says:

    Hi,
    Breathing with an open mouth and opening the belly is a much better way to breathe.
    Try it.
    And BTW, our whole body breathes, not just our lungs. Our skin is the largest breathing organ.
    Blessings,

  49. David says:

    Beautiful man thanx love your passion…dt

  50. Matea G. says:

    Thank you, it’s realy helpful meditation. 🌞from Slovenia

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