For years, Tapping has been helping people around the world reduce stress, anxiety, and emotional overwhelm. But if you’ve ever wondered, “Does this actually work?”, here’s the answer: Yes. And science backs it up.
A peer-reviewed study has confirmed that Tapping with The Tapping Solution App delivers real, measurable results. And since this study was published, millions more people have tapped their way to better emotional and physical well-being – proving that this isn’t just a theory.
It’s real. It’s effective. And it’s changing lives.
Breaking down the study and its findings
This study, led by renowned researchers Dr. Dawson Church and Dr. Peta Stapleton, analyzed data from 270,461 Tapping Solution App users between October 2018 and October of 2019. A total number of 380,034 sessions were played over the course of the study.
Here’s what they found:
- Significant reductions in stress and anxiety: After a guided session with The Tapping Solution app, users reported an average 29% reduction in anxiety and an average 31% reduction in stress
- App-based Tapping works: No need for expensive sessions or waiting for appointments. You can take your wellbeing into your own hands with guided sessions via a free app (that’s available anytime and anywhere you need it)
- Immediate benefits: Users felt relief in real time, right away – showing just a few minutes of guided Tapping can provide major results
This is a big deal – and here’s why
If you’ve ever searched for ways to manage stress, anxiety, or emotional overwhelm, you know the options can feel overwhelming.
Traditional methods work for many, but they often require time, financial commitment, and access to a professional – things not everyone has.
But what if relief was available instantly – at your fingertips?
That’s what this study proves.
Tapping isn’t just an alternative wellness technique. It’s a scientifically validated method for rewiring stress and anxiety at the nervous system level. And most importantly, it works even when done on your own, while being guided through an app you can carry with you wherever you go.
Why this matters for you
- If you’ve ever doubted Tapping, here’s your proof.
- If you’ve been waiting for scientific validation, here it is.
- If you’ve been struggling with stress and anxiety, this is your sign to start Tapping – right now.
This study was published in 2020, and since then, the impact of app-based Tapping using The Tapping Solution App has only grown.
With 27+ million successful sessions tracked in The Tapping Solution App, the data continues to prove that Tapping isn’t just a wellness trend – it’s a breakthrough in emotional healing.
And it’s time for you to give it a try.
Try it for yourself
Want to experience these same results?
You don’t need to wait for more studies. You don’t need to wonder if it works. The evidence is in. You just need to try it for yourself.
The Tapping Solution App gives you access to science-backed, guided Tapping sessions for stress, anxiety, sleep, and more. Download the app now and experience the benefits in real time.
📲Download The Tapping Solution App and Start Tapping Now!
You don’t have to stay stuck in stress, anxiety, or overwhelm. Tapping is ready to help your brain make calm the default – not the exception.
Until next time… Keep Tapping!
Nick Ortner
P.S. Still not convinced? Read a few of these real-life stories from real users who have felt the benefits for themselves:
✨✨✨✨✨
“I cannot express enough how much this has helped me. My mindset has totally transformed since I’ve been doing this. Some days I just do a two minute quick tap, others I do longer one, but every single day I begin my day with some kind of Tapping session. My entire life feels so much better since I’ve been doing this every morning.”
-Sharon
✨✨✨✨✨
“Tapping has made an enormous difference in my life. It has allowed me to access levels of healing that I never thought possible. It has been transformational for me, and I am so grateful that I found it when I did.”
-Jason
✨✨✨✨✨
“100 days of Tapping – what a difference it has made in my life. I feel like a different person and so much has changed. Thank you for creating this incredible app! My life is better since starting this journey.”
-Leslie
✨✨✨✨✨
“The app was absolutely essential to my mental health as I went through the loss of a relationship in July and worked through all the emotions that came up from the past that I had never dealt with. It helped me regain my sense of self-worth and kept me calm during health scares. One of the best investments I’ve ever made. I signed up last February, I think.”
-Linda
✨✨✨✨✨
“Your app has saved my life – no joke. It has saved me numerous hospital trips for panic attacks. I calm down before the session is even over. I’m so thankful for you guys.”
-Linds
Connect With Us on Social Media