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The Tapping Solution Blog

Pain & Physical Health

How stress and emotions shape physical pain and health, and how tapping can help your body find relief.

Tapping for an Energy Boost: A Simple EFT Technique
Pain & Physical Health

Tapping for an Energy Boost: A Simple EFT Technique

Are you constantly feeling drained or sluggish, struggling to get through your day? Maybe you rely on coffee to get you through ...
Tapping for Sinus Relief: A Natural Approach to Ease Sinus Discomfort
Pain & Physical Health

Tapping for Sinus Relief: A Natural Approach to Ease Sinus Discomfort

Are you struggling with sinus pain, sinus pressure, and congestion? While many turn to medication for relief, there's a natural, ...
5 Things You Didn’t Know About Your Period (From a Women’s Health Coach)
Pain & Physical Health

5 Things You Didn’t Know About Your Period (From a Women’s Health Coach)

Let's uncover some common misconceptions about periods and learn how EFT Tapping for menstrual problems can help. Long gone are ...
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
Pain & Physical Health

EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief

I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told ...
Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments
Pain & Physical Health

Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments

Have you ever felt butterflies in your stomach? Has your heart ever pounded in fear? Has your gut ever been tied up in knots when ...
EFT Tapping for Headache Relief: What the Research Shows
Pain & Physical Health

EFT Tapping for Headache Relief: What the Research Shows

You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your ...
The Links Between Pain, Stress, and Emotions, And How You Can Help Yourself Break Free
Pain & Physical Health

The Links Between Pain, Stress, and Emotions, And How You Can Help Yourself Break Free

If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that ...
Study Finds Tapping Helps Reduce PMS Symptoms
Pain & Physical Health

Study Finds Tapping Helps Reduce PMS Symptoms

Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is ...
Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects
Pain & Physical Health

Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects

A note on scope: This article summarizes published research for educational purposes. Tapping is not a treatment or cure for ...
Multiple Sclerosis Fatigue Can Be Helped by Tapping, A Look at the Research
Pain & Physical Health

Multiple Sclerosis Fatigue Can Be Helped by Tapping, A Look at the Research

A note on scope: This article summarizes published research for educational purposes. Tapping is not a treatment or cure for MS; ...

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