Inspiration

A Short Lesson on Gratitude

Written by: Nick Ortner

Today I have a short story for you…

A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which read, “I am blind, please help.”

There were only a few coins in the hat – spare change from folks as they hurried past.

A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words.

Then he put the sign back in the boy’s hand so that everyone who walked by would see the new words.

Soon the hat began to fill up. A lot more people were giving money to the blind boy.

That afternoon, the man who had changed the sign returned to see how things were.

The boy recognized his footsteps and asked, “Were you the one who changed my sign this morning? What did you write?”

The man said, “I only wrote the truth. I said what you said but in a different way.” I wrote, “Today is a beautiful day, but I cannot see it.”

Both signs spoke the truth. But the first sign simply said the boy was blind, while the second sign conveyed to everyone walking by how grateful they should be to see…


When your life seems full of troubles, it seems difficult to maintain an attitude of gratitude, doesn’t it? All we see are our problems, like a blackened storm cloud casting a dark shadow over our lives.

And the times when everything just seems to be going smoothly? We often take these precious moments for granted too, don’t we? Caught up in the bliss, comfort, and familiarity of it all, we can simply forget to be thankful.

So what, then, is gratitude?

Simply put, gratitude is a habit. It’s a way of looking at the world and all the good things in it with a feeling of appreciation, regardless of whether or not your current situation is to your liking.

Gratitude is a heart-centered approach to being at peace with yourself and with all you have. When you practice this feeling of gratitude, it attracts even MORE things into your life for which to be grateful.

Go ahead, try it out right now. What or who do you have in your life to be thankful for? 🙂

Until next time,

Keep Tapping!

Nick Ortner


I’d love to read some things that you are grateful for, either big or small. Share them below!



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89 Comments on this post

  1. Dawn Cain says:

    Beautiful message. Thank you.

  2. Barbara says:

    I am grateful for the Tapping Solution team. Thank you.

  3. bozz says:

    i am grateful for my family for my friends and i am grateful to always have second chances.. i am grateful for all the love that surrounds me and keeps me smiling,,i am grateful to be reminded to be grateful..

  4. bozz says:

    we only realise what we had when we lose it,, and then its too late.. this story is really amazing,, yes what the man wrote is the perfect truth and helped the people passing by see how lucky they are to see the beautiful day the flowers the beautiful trees and all.. like i read in my favorite book the best things are seen with the heart .. this story touched me and i will pay more attention to what is around me and be thankful for it ,, no matter what my problems are some have bigger problems,, i should be always thankful . ty nick for the beautiful story please keep sending us more inspiring stories ,,,

  5. Angela says:

    Beautiful story, and unfortunately everything you wrote is true, we as humans find it very easy to look at the negative (myself included) I guess all we can do is keep tapping and try to do better in our lives. Thank you for all your emails and I pray you and all your family have a wonderful thanksgiving and a very Merry Christmas.

  6. Elaaine Armstrong says:

    I Am grateful for the many opportunities coming into my life to stretch and grow with wonderful teachers like Nick & Jessica Ortner and the Tapping Solution. I especially use the Surrogate Tapping to great results for loved ones in my life. It is my favorite. Thank you for sharing yourselves so diligently.

  7. Linda Morse says:

    I am deeply grateful for my life-long best friend. She has enriched my life for 54 years and I know how she blesses me, how different life would have been without her.

  8. Robin says:

    Such a lovely story, and wonderful reminder for all of us. Thank you, Nick!

  9. Radu Rodica says:

    That’s what I really liked. They are acknowledging God for every moment of life. This feeling is sublime. You have a great day and full of achievements!

  10. Brittany says:

    I’m grateful for the beautiful fall scenery photo that accompanied this blog. Seriously raised my SUDS to a 9! It’s a beautiful day, and I can see it! Thank you for the work you do 🙂

  11. MaryTheresa says:

    Nick! I am grateful for the beautiful beach where I am today and to spend Thanksgiving with my parents, siblings, children, and nephews. I am thankful that I can dance and express my heart through my voice and my body, and that I have the opportunity to do so on stage. I am grateful for qigong and its transfomative power and for Master Chunyi Lin through whom this gift came into my awareness. I am thankful that my dad is still alive and able to share this holiday with us. I am thankful for YOU and for the gift of tapping that you have given me. I am thankful for Jessica and her amazing voice and the meditations I do with her which bring such peace to my heart and mind. I could go on and on…
    I am grateful for THIS moment and for the light.
    Thank you, Nick and HaPpY ThAnKsGiViNg!!🍁
    🧡🍁🧡🍁🧡🍁🧡🍁🧡🍁🧡🍁🧡🍁🧡

  12. Mimi Seton says:

    I am grateful to be reminded to be grateful, Nick. 🙂

  13. Linda says:

    Nick I am grateful for my mental and physical health! Also for living in a free country and although my finances are tight right now, I am grateful for my intelligence to earn a better life. I know the opportunity is just around the corner. I am grateful for you and bringing the Tapping Solution to the masses!
    Happy Thanksgiving!

    Linda
    AB Canada

  14. Judi Greenwood says:

    Judi Martin-Greenwood ·
    I am so grateful for each day when I get up and hear the birds sing, see the flowers blooming (which is year round here in Hilton Head Island) feel the loving pressence of my loving cat cuddled next to me and know that I can get out of bed, walk forward into my day on my own two feet. I think of all of my family and friends who share their love with me, I am thankful for the food that is abundant for nourishing my body. I am thankful for my warm home and the smell of turkey cooking. I am thankful for who I am and for love & Peace in my life which I send out to all of those whose lives I share.

  15. Xantha Dhawan says:

    Every day I say so many times Thank You God for every thing that is in my life.
    Your story was so true, but more than beautiful, it came from the Soul. Thank you

  16. Sheila says:

    My husband lost his wallet containing his credit cards, driving licence, gym card, store cards, plus a fair chunk of money and some personal photographs. His wallet has never been found nor handed into the police but, whilst it has been a chore replacing all the cards (and the money), I am so thankful, and grateful, that he just lost his wallet and he wasn’t mugged and injured by someone taking the wallet from him! I hope the person who found his wallet enjoyed spending the money; obviously his/her need was greater than ours!

  17. Becky Pottorff says:

    I am thankful for family, friends, health, home and so many other things. Happy Thanksgiving……

  18. Larry says:

    Nick, I’m truly grateful for people such as you and your family who have been working towards improving the lives of many people through the work you do.

    Thank-you!

  19. David D says:

    I am grateful for;
    A wonderful life,
    A wonderful wife,
    A wonderful home,
    A wonderful family,
    Wonderful friends,
    A wonderful woods to live in
    A wonderful country to live in
    A wonderful God to talk to!

  20. Omer Brault says:

    Hi,
    I am grateful for a Wonderful wife, & partner, Nicole.
    A loving & caring Son, Denis.
    A Beautiful daughter, Natalie, who is always an example to me.
    A very young, innocent & loving grandson, Jacob.
    I am grateful for my colleagues at work.
    I am grateful for my job.
    I am grateful that I have enough money to buy what I want as well as what I need.
    I am grateful to have a Home that protects me from the outside environment.
    I am grateful to have clean running water to drink, take showers, wash my clothes.

  21. Cate says:

    Thank you Nick, Jessica and your team for sharing with the rest of the world. You are providing the ability for broken people to heal. A truly remarkable gift!

  22. Linda says:

    I am so very grateful upon waking up to enjoy another day on this amazing planet.
    Everyday I am grateful for all that is in my life. Family,friends,food and a roof over my head.
    Blessings.

  23. wendy says:

    I am very grateful for my sister, and her family. They have allowed me and my 2 dogs to live in their home rather, than wind up homeless.

  24. Helen Bonney (UK) says:

    I am grateful for each day

    I am grateful for having such wonderful, caring children.

    I am grateful for being given the gift of writing music.

    I am grateful to Nick Ortner and his family for making my life even better.

    I am grateful for my happy disposition.

    I AM GRATEFUL FOR UNDERSTANDING WHY IT IS GOOD TO BE GRATEFUL AND THANKFUL.

    THANK YOU NICK, JESSICA AND FAMILY FOR YOUR WONDERFUL CONTRIBUTION TO THE WORLD.

  25. Tami Rash says:

    I am grateful for this health journey the Lord is taking me on, and all the support he is giving me in so many different ways.

  26. Tawnya says:

    I attempt to begin each day listing 10 things I am thankful for. This small habit seems to resurface in the tense and difficult moments. It seems that what I choose to focus on becomes the real events of the day and the difficult challenges loose their sting. I am very grateful for your story today! Thank you!

  27. Shane brooks says:

    Some time ago after watching The Secret , I was intrigued with the man who carried a gratitude stone in his pocket . About a week later I found a small polished stone in a cupboard in the spare room : to this day I don’t know how it got there !! But it was there . I carry this little stone in my pocket every day now : This little stone reminds me how grateful I am and should be for all the good things happening in my life :: I am a much calmer person because of this stone 😊 If someone cuts me off in traffic when I’m driving , instead of getting angry I relax and let him in :: I say to myself he must be in a hurry let him go :: It’s amazing how a little thing like the stone in my pocket can change the way I see the world and the people in it 😊 I love life and try to grateful for all I have : But it easy to take it for granted until you see someone less fortunate than myself :: thank you from Shane Brooks

  28. Alimata Diallo says:

    Hi Nick, Happy thanksgiving to you and the tapping solution family, I was focus not having enough money and your beautiful story remind me that I slept in a warm cozy bed in a heated house, had breakfast, have car that drive me from point a to point b, it’s so amazing how we dismiss the blessings we have in our lives.
    I am so grateful to have you in my life to remind me that I have plenty to be thankful for.
    Happy thanksgiving.
    Alimata Diallo. Maryland.

  29. Lee says:

    I’m so very grateful for my friends, my family the excitement about a new grandchild on the way and for having work that I truly love.
    This year I’m especially grateful for the tools I have been tapping. It’s a miracle. Love.

  30. Trudie Williams says:

    Following a painful divorce I moved to a condo which had a dog weight restriction. I never liked small dogs. I was so lonely one day so I drove to the dog shelter and immediately fell in love with a little dog who had been living on the streets in Los Angeles. I’m so grateful that “Tony” rescued me that day. By giving him love my heart has healed.

  31. Josette says:

    I am grateful for your daily messsges filled with hope and encouragement,
    my family snd friends their health and happiness
    And I am grateful to be alive to share with them

  32. Katie says:

    My husband, my stepdaughter, my dog, my health, friends, trees, the will to learn from life’s lessons. I am grateful.

  33. April says:

    Today i am grateful for waking up, having a restful nights sleep in a cozy warm bed. I am grateful the sun is shining. I am grateful that i can hear the beautiful sounds of my meditation. Most of all i am grateful to spend this Thanksgiving with loved ones and have a meal prepared with Love to eat and nourish my body!

  34. Ed says:

    I’m grateful for living in Canada, a beautiful and free country. As well as the love and support of my family and friends.

  35. Lorretta E Mclaren says:

    I am grateful for my husband and the deep love he has for me,I am grateful also for my family and the deep love we each have for one another’s

  36. Lesley Whitfield says:

    Sometimes it’s hard to remember to be grateful. Even though I am in debt, I am grateful for so much in my life. My children and grandchildren being top of the list always. Thank you Nick for the reminder to be grateful.

  37. Ruth says:

    Thank you for this timely and sweet reminder.

  38. Tiitta says:

    I’ve read this before, but it touched the core of my being…..so, once again, dear Nick I thank you for this reminder🤗

  39. Mafhu says:

    Beautiful!! Thank you! These frequent reminders are so beneficial

  40. Candy says:

    I’m grateful for my God who loves me no matter what, my children, my grandchildren who are all healthy, a roof over my head, good friends who love me and my ability to love them, extended family, my 2 beautiful Labrador Retrievers who love me unconditionally and keep me company, the beautiful scenery in Wisconsin, trees and flowers, all animals big or small, living in the US and not in a war torn country, my faith especially for Jesus, who sacrificed his life so I can be forgiven for my sinful nature, the sky, including the clouds, stars, sun and moon, the ability to read and write. I’m also extremely grateful that I am in good health so I can take advantage of a job opportunity to pay off a large debt for a funeral, estate issues and medical bills for my late husband. I’m so grateful for the time we had together regardless of the outcome.
    These encompass the most important items I am grateful for. There are many more things I am grateful for but are insignificant compared to the above mentioned.
    Candy

  41. Wendy says:

    I am grateful that God always provides enough. When I am blue, there is a colorful sunset. When I am poor, the bills still get paid. When I am weak, he is my strength.

  42. Suvana says:

    Yes! Thank you Nick. I knew the story. But it is great to hear it Again. Su true. Thanks for reminding me.

  43. Marine says:

    I’m grateful for that post. Thank you, Nick !

  44. Susan mounts says:

    I am grateful my ex sister in law took me in while I was waiting on my social security to got approved.

    I am grateful my first surgery was successful.

  45. Monique says:

    I am grateful for the roof over my head, food on my table, the abundance of beauty of my garden and beyond, hearing the variety of songs and calls of birds which always produce a smile on my face and warmth in my heart, my beautiful son and daughter and grand children, wonderful neighbours in a caring and safe neighbourhood.

    Another aspect of gratitude is recognizing my ability to bring back the light in their eyes and a smile on their faces after taking the time of talking with homeless people at “chance” encounters.

  46. Mandi says:

    I’m great full for my 3 beautiful healthy daughters of mine! 🙏❤️

  47. Sharon says:

    I am grateful l have the experience of going back to university at the age of 48 to study to become who l am today. I am grateful for separating from my husband and downsizing my house to do this. I am also grateful for my two healthy, loving boys who teach me everyday so many things. I am especially grateful to Louise Hay RIP, and to the lady who first introduced me to her work. Oh and of course to Tapping Solution!

  48. Mary Llewellyn says:

    Thank you dear Nick very touching blessings and love to you from Mair xx

  49. Dianne says:

    I’m grateful for the story you shared, because it reminded me in the present moment, to be grateful. If I had to write a list of + & – right now, or any other time quite frankly, I know for sure that my positives will outweigh the negatives, therefore, I have a huge list of amazing things and tiny things I’m grateful for.

  50. Michael Mills says:

    I AM most grateful for my family and the many blessings Life has brought my way!!

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