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The Tapping Solution Blog

Anxiety & Stress

Practical ways to calm anxiety and stress in the moment, with tapping scripts and meditations you can use today.

Tapping for Annoyance
Relationships & Family

Tapping for Annoyance

As much as we all try to be loving, conscientious people, there's no getting around a simple fact….sometimes people annoy us. ...
Use EFT To Release the Anxiety of People Pleasing
Anxiety & Stress

Use EFT To Release the Anxiety of People Pleasing

So you're trying to people-please, huh? How fun is it? Have you been able to keep everyone happy? Recently I've been struggling ...

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