Inspiration

Sleep Support: Quiet My Racing Mind

Written by: Nick Ortner

This sleep meditation is a sample from our Tapping Solution App that’s now available to download.

I’m sharing this with you so that you can get a taste of what’s available in the app, along with hundreds of other Tapping Meditations from a wide variety of categories.

Sleep Support: Quiet My Racing Mind

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After listening, let me know in the comments below what you think of this meditation.

Did you feel any shifts take place? How does your body feel after the tapping? Were you able to fall asleep easier?

I hope you enjoyed it, and please help me spread the word about The Tapping Solution App!

“Tis a good sign when lots of yawning starts midway thru this session! Grateful for the session!” -Claire

Until next time,

Keep Tapping (On the app!)

Nick Ortner


How do you feel after using this Tapping Meditation? Comment below!



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