You Cast Your Vote: What Do You Need Most Right Now?

You Cast Your Vote!

The question was…

What Do You Need Most Right Now?

You voted for…

Thanks for casting your vote!

Whatever you picked, here’s the good news: there’s a Tapping session in the app made for exactly that. Below, I’ve matched each answer to one of my recommendations, so you can go straight to what your nervous system is asking for today.

Find your answer, press play, tap along, and notice how you feel after. And if more than one speaks to you, go ahead and do them both!

Your Session for Today

If you chose Calm
Try Calm. When you’re wound up and running hot, this one helps you take the edge off and settle your system back down.

If you chose Energy
Try Instant Boost of Energy. For the flat, foggy days when you need a lift, this session helps you shake off the heaviness and reconnect with a little more zest.

If you chose A Good Night’s Sleep
Try Deep Sleep Patterning. This powerful session guides you into a state of deep, restorative rest. I personally love this one.

If you chose Focus
Try I Have a Clear and Focused Mind. When everything feels scattered, this super-short but targeted session helps you center your focus on what’s most important.

If you chose To Feel Like Myself Again
Try Feeling Blah. When you’ve been feeling not quite like yourself, this quick session will help you shake off those “blah” feelings and reconnect with yourself.

A Little Reminder

There’s no wrong choice, no matter what! Some days you’ll want to turn to the same go-to sessions you always reach for, and that’s great. Other days it helps to pause, ask “what do I need most right now?”, and let that guide you to something specific.