The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration
You Are Enough – The Tapping Solution App
In this Tapping Meditation, we’ll explore the stress, anxiety, doubt, and overwhelm that come from insecurity. After, we’ll move on into a place of acceptance and peace. Tap along and learn how ... Read More
Inspiration
Releasing Self-Doubt: Free Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free tapping meditation on ... Read More
Inspiration
5 Powerful Quotes to Free Yourself From Shame
If you’re familiar with the Hawkins Emotional Vibration Scale, then you know that there is a whole spectrum of emotions that directly influence the quality of life we are living. From the graphic, you can... Read More
Inspiration
Releasing Grief: The Tapping Solution App
When mourning the loss of a loved one, a period for grieving is natural and should be honored. If you’re looking for more peace with the grieving process, then I’ve got a tapping meditation just for... Read More
Inspiration
The Tapping Solution App – Instant Boost Category
Sometimes, you just need an instant boost of happiness, courage, focus, etc. to get you over that slump. We have an entire category in The Tapping Solution App for that, which features a lot of positive ... Read More
Inspiration
Tapping with a Skeptic
I know that tapping on parts of your body may seem weird. I know that talking about all this “negative stuff” seems counterintuitive to anything in the “self-help” field. And I know ... Read More
Anxiety
Releasing Anxiety with EFT Tapping
Send your mind’s sabertooth tiger back into extinction. We all inherited some hard-to-shake programming from our ancient ancestors, including our response to stress. Their stress involved coping with ... Read More
Inspiration
Relationships: Clearing Negative Energy
This relationships meditation is a sample from our Tapping Solution App that’s now available to download. I’m sharing this with you so that you can get a taste of what’s available in the app, ... Read More
Inspiration
The Free Tapping Solution App
Every day I think about how I can help more people by connecting them with the incredible power of EFT Tapping. And now, harnessing the power of technology, we’ve created something that will bring Tapping... Read More
Inspiration
Can you remember those “simpler times” in your life?
I’ve watched this video all the way through twice in the past week. Once on my own, and then with a few friends. It’s made me laugh and at the same time a little teary-eyed (especially at the end). I saw ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.