The Tapping Solution Blog

Inspiration

Sophie the Pigeon and the Art of Being Present

Written by: Jessica Ortner

Inspiration

Through the Years: Photos from Our Annual Summer Trip to the Beach

Written by: Nick Ortner

Inspiration

Aging Mindfully: 5 Steps to Make the Rest Of Your Life the Best of Your Life

Written by: Jessica Ortner

Inspiration
Sophie the Pigeon and the Art of Being Present
A few weeks ago, I was outside cheering on my daughter Lucia as she learned to ride her bike. In the midst of this family milestone moment, I noticed something extraordinary: a beautiful white bird watching us,... Read More
Inspiration
Through the Years: Photos from Our Annual Summer Trip to the Beach
In our family, a tradition we share every year is a trip to the beach.  We’ve been doing this for years now, and it’s so fun to get to see all the cousins (my two kids, Jessica’s two kids, and ... Read More
Inspiration
Aging Mindfully: 5 Steps to Make the Rest Of Your Life the Best of Your Life
As we navigate through life, many of us find ourselves fearing what lies ahead in the coming chapters. We worry about our changing bodies, shifting relationships, and evolving identities.  But what if ... Read More
Inspiration
7 Affirmations to Uplift Your Day
I know that some days it’s just a little bit harder to keep our pep in our step and to feel optimistic. And that’s okay. That’s normal! We all have up days and down days.  But if today is one of those ... Read More
Inspiration
From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)
In the world of first responders, where facing pain and trauma is a daily reality, the emotional and psychological toll can be immense.  Many of these brave individuals face their struggles in silence, ... Read More
Inspiration
5 Counterintuitive Truths About Emotional Healing That Change Everything
Have you ever felt like you’re doing all the “right” things for your emotional wellbeing, but somehow still feel stuck and defeated? On paper, you might be doing everything “right”... Read More
Inspiration
5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)
The first time I tried Tapping, it was on a stubborn neck pain. And it vanished in minutes. My skeptical brain went: “Wait, what just happened in my body?” Maybe you’ve had a similar ... Read More
Inspiration
4 Sneaky Patterns Keeping You Stuck (That Aren’t Your Fault)
Ever find yourself thinking, “Why do I keep doing this to myself? Why do I keep falling into the same old bad habits over and over again? What is wrong with me?” After working with thousands of people, ... Read More
Inspiration
12 Red Flags that Indicate Your Inner Critic Has Taken Over (And How to Reclaim Your Power)
Ever catch yourself saying things to yourself that you’d never dream of saying to a friend? What fascinates me after working with thousands of people is how sophisticated our inner critics have become. ... Read More
Inspiration
6 Signs You’re Carrying Other People’s Energy (And How to Let It Go)
Have you ever had a perfectly normal phone conversation with someone, hung up, and suddenly felt anxious or sad for no apparent reason? Or maybe you’ve sat next to a stressed coworker and found yourself ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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