Fear of criticism can keep us small, preventing us from sharing our gifts and living authentically. Here's how Tapping is helping people find the courage to be themselves.
Why We Fear Criticism
Our goal isn't to avoid criticism—that's impossible. The goal is to release the fear of it by remembering that what we think matters and that we have the courage to follow our own heart. Fear of criticism often stems from early experiences where approval felt essential for safety or love. EFT Tapping helps rewire these old patterns, allowing us to view criticism in a whole new way.
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Aja
"I didn't even recognize how strong my fear of criticism was until I did this Tapping session. Releasing this fear will literally change my life and I feel like I finally have a tool to make it happen. Thank you!"
Intensity: 8 → 8
(first session awareness)
This is so wonderfully helpful! I love it!
Laura (10 to 0)
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Keisha
"I grew up watching my grandparents criticize my mother and it has turned into a fear of mine. Thank you sooo much for this."
Intensity: 4 → 3
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Keisha
"I just learned I am a perfectionist and have lived my life afraid of being myself. This Tapping is such a blessing. After two sessions I feel 80% better! Thank you soooo much."
Intensity: 2 → 1
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Marit
"This is the best, I always feel so good afterwards. Today an episode from school (when I was nine) came up, and I paused and tapped on that, and finished this afterwards, and I cried, but feel so much better now."
Intensity: 7 → 1
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Kerstin
"Today this session really brought me peace. It is so helpful to repeat it several days to get deeper and deeper. Beautiful."
Intensity: 8 → 1
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Stephanie
"Such a good one! I know I need to hear that I'm courageous and what I want matters. So this was very encouraging."
Intensity: 7 → 4
Ready to Release the Fear of Criticism?
Find the courage to follow your own heart