Feeling Jealous Right Now?
- Tap the side of your hand: "Even though I'm feeling jealous, I accept how I feel without judgment."
- Keep Tapping: "This jealousy. What is it showing me? What do I want that they have? What's possible for me too?"
- Breathe. Jealousy can be a compass pointing toward your desires—not just a painful emotion.
The Hidden Gift of Jealousy
While jealousy is often labeled as a "negative" emotion, it frequently signals that we are longing to wake up to our own power. When we envy what others have accomplished, it's often pointing us toward our own unexplored potential. EFT Tapping helps reduce the emotional charge of jealousy, allowing us to shift from comparison to curiosity about what we wish to create in our own lives.
App User
"Thank you for sharing this information. It provided me with the tool to stop a misdirected emotion from spiraling out of control. I just needed to acknowledge the feeling and forgive myself."
This was so comforting and helpful. I use your app almost every day and am very grateful.
Mary
Cat
"Really like this one and always glad to see new sessions. Thank you, Jessica! Would love a session focused just on trusting yourself."
Jenae
"I like this session—these Tapping meditations are very helpful! I'm really grateful for them."
From Comparison to Curiosity
The shift that Tapping enables isn't about eliminating jealousy entirely—it's about changing your relationship with it. Instead of "Why do they have that and I don't?", you can ask "What does this show me about what I want? What's possible for me?"
Ready to Transform Jealousy?
Shift from comparison to curiosity.