Press & Media / Jessica Ortner

Press & Media Kit

Jessica Ortner

Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a global movement that has helped millions transform their lives through EFT Tapping — a technique that combines acupressure points with modern neuroscience.

3 Published Books
20M+ App Downloads
NYT Bestseller
Portrait of Jessica Ortner

Bio

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One-line bio

Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a global movement that has helped millions transform their lives through EFT Tapping — a technique that combines acupressure points with modern neuroscience.

50-word bio

Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a global wellness platform that has helped millions through EFT Tapping. Her work has been featured on The Today Show, CNN, and Shape. She is a mom of two and passionate advocate for emotional well-being.

Full bio

Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a global movement that has helped millions transform their lives through EFT Tapping — a technique that combines acupressure points with modern neuroscience. With over 300 published studies, Tapping has been shown to significantly reduce stress and anxiety, lower cortisol levels, ease symptoms of trauma and pain, and improve emotional well-being. She’s also the founder of The Tapping Solution app, downloaded in 190 countries, with Tapping meditations played tens of millions of times — helping make Tapping one of the most well-documented tools for mental and emotional health.

Her work has been featured on The Today Show, CNN, Fox News, Shape, Women’s Health, and countless other major media outlets. Through The Tapping Solution Foundation, she and her siblings have brought this work to schools, veterans, and communities in crisis — including her hometown of Newtown, Connecticut. She’s a mom of two and a passionate advocate for lasting emotional change.

Headshots

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Books

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Rewired book cover

Rewired

Jessica’s newest book, co-authored with siblings Nick and Alex — a science-backed guide to rewiring stress, emotion, and habit at the source.

The Tapping Solution to Create Lasting Change book cover

The Tapping Solution to Create Lasting Change

A guide to breaking through the patterns that keep us stuck and creating meaningful, lasting transformation.

Videos & interviews

Feature footage, recent interviews, and B-roll for broadcast use.

The Tapping Solution App

The #1 meditation app for stress relief.

Downloaded over 20 million times. Trusted by Tony Robbins. Grounded in evidence-based research from more than 300 published studies.

20M+Downloads
4.8★App Store rating
1,000+Guided sessions
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Interview kit

Suggested questions and talking points for podcast hosts, journalists, and producers.

01 What would you say to the person who’s tried therapy, meditation, medication, and still feels stuck — why should they believe EFT Tapping is different?
02 You’ve built The Tapping Solution as a family — siblings working together every day. What makes that work, and what makes it hard?
03 Tapping now has over 300 peer-reviewed studies behind it. What’s the most compelling piece of science you’d point a skeptic to?
04 You’ve guided millions of people through Tapping sessions in the app. What’s the most common thing people misunderstand about this technique before they try it?
05 You’ve guided millions of people through Tapping sessions in The Tapping Solution App. What patterns do you notice in what people are struggling with most right now?
06 You went from being students at Tony Robbins events to building one of the most-used wellness apps in the world. What was the turning point where you realized this wasn’t just a personal practice but a movement?
07 The Tapping Solution App has generated what may be the largest real-world dataset on any mind-body technique — over 32 million sessions. What has that data taught you that lab studies alone couldn’t?
08 After the Sandy Hook shooting in your hometown, you were on the ground offering support to the community through Tapping. How did that experience change you and your understanding of what this work can do?
09 There’s a growing body of research showing Tapping reduces cortisol by up to 43% in a single session and can even change gene expression. As someone who started doing this long before the science caught up — what’s it like to watch the research validate what you’ve been seeing in practice for two decades?
10 What does your own personal Tapping practice look like day to day? When do you reach for it?
11 What’s next for The Tapping Solution? Where do you see this work heading in the next five years?
12 Tapping uses the same acupressure points that have been used in Chinese medicine for thousands of years. What’s actually happening in the brain and body when someone taps on these points?
13 What’s the most surprising use of Tapping you’ve seen — something you never would have predicted when you started this work?
14 Tapping is now being used in VA hospitals, schools, disaster relief, corporate wellness programs, and professional sports. Which of those applications excites you the most and why?
15 Your app data shows that people experience an average 30% reduction in stress and anxiety in a single session. What does that tell us about how quickly the nervous system can actually shift?
16 People use Tapping for everything from chronic pain to test anxiety to fear of flying. Is there a common thread that explains why one technique can work across such different issues?
17 You’ve written about weight loss, body confidence, and creating lasting change. What draws you to those topics specifically, and how does Tapping approach them differently than traditional methods?

Want to book Jessica for an interview, feature, or event?

Our press team responds to all inquiries within 2 business days. Include your outlet, deadline, and preferred format and we’ll get back to you quickly.

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.