I was scheduled for surgery today to have my wisdom teeth removed... I tapped on the matter before the surgery. The surgery was great.
The Day of Surgery
Anyone who's had wisdom teeth removed knows what to expect: days of swelling, ice packs pressed against your face, a diet of soft foods, and pain medication on rotation. It's considered one of the more unpleasant dental procedures.
Sandra knew all this. But she had recently discovered Tapping and decided to put it to the ultimate test.
Sandra's Recovery
0
Pain After Surgery
0
Swelling
9
Hours to Normal
100%
Same-Day Recovery
The Preparation
Before heading to her 10:00am surgery, Sandra spent time Tapping on everything related to the procedure. The fear. The anticipated pain. The worry about complications. The memories of past dental experiences. She addressed it all through Tapping rounds.
When she arrived at the dental office, she felt calmer than she'd expected. The procedure itself went smoothly.
The Remarkable Recovery
It is now 7:15pm. I have had NO pain, NO swelling, NO issues... resumed my regular routine as soon as the feeling returned to my mouth.
Defying Expectations
By evening, Sandra was back to normal activities. No reaching for ice packs. No pain medication beyond what was standard. No swollen chipmunk cheeks. Just... normal life, mere hours after a procedure that typically sidelines people for days.
She was careful to follow her doctor's instructions regarding diet and care, but the dramatic difference in her recovery was undeniable.
Amazing. Still Tapping...
What Sandra's Story Teaches Us
- Tapping before medical procedures can significantly reduce anxiety and may improve outcomes
- Pain and swelling aren't inevitable—they may be influenced by our emotional state
- Proactive stress reduction before stressful events can change the entire experience
- The mind-body connection is more powerful than we often realize
- Tapping complements medical care—it doesn't replace following doctor's instructions
The Science Behind It
While Sandra's experience might seem miraculous, there's growing research on how stress affects healing. When we're anxious, our bodies produce stress hormones that can increase inflammation and slow recovery. By calming the nervous system before a procedure, Tapping may help the body stay in a state more conducive to healing.
Sandra's story isn't a guarantee of pain-free surgery for everyone, but it's a powerful example of what's possible when we address the emotional component of physical experiences.