Tapping for Every Family Moment

From bedtime battles to test anxiety, sibling fights to parenting overwhelm—give your family the tools to navigate big emotions with calm and confidence.

See Tapping in Action with Kids

Watch how quickly Tapping can help children calm big emotions and find relief.

Find Resources for Your Family

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Young Kids

Ages 3-8

Help your little one manage tantrums, bedtime resistance, and those big feelings in their small body.

  • Bedtime calm & sleep support
  • Managing big emotions
  • Sibling conflicts
  • School separation anxiety
Explore Kids Resources
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Tweens & Teens

Ages 9-17

Support your teen through school pressure, social stress, self-esteem challenges, and the intensity of adolescence.

  • Test & performance anxiety
  • Social confidence & friendships
  • Body image & self-esteem
  • Emotional regulation
Explore Teen Sessions
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Parents & Educators

All Ages

Manage your own stress, model emotional regulation, and become the calm presence your kids need.

  • Parenting stress & overwhelm
  • How to teach Tapping to kids
  • Books & resources
  • Free classroom materials
View Parent Resources

What Parents Are Saying

Six years ago, I was struggling with my daughter's chronic health issues. My daughter had been diagnosed with severe eczema, which made me feel beyond depressed. I suffered from sleepless nights because she would itch constantly and wanted to be on me all the time. It felt utterly hopeless because nothing seemed to be truly helping her. The amazing thing was that I started seeing a shift in my daughter's skin. I realized how my stress energy was connected to my one-year-old daughter. That empowering shift, from an eczema mother to an empowered mother, transformed me into a new version of myself. My daughter is now eczema-free.

— Sweta, EFT Coach

We were hiking up the mountain when my youngest daughter (13 years old) started to feel bad and dizzy. Every time she feels bad in her stomach she gets nervous, and this time her face started to get numb because of her feelings. I started to do Tapping on her for about 15 minutes and after that, she started to get calmer. She walked all the way back and we could return to the hotel. In a moment of crisis far from medical help, Tapping provided a tool this mother could use immediately.

— Gabriela, Vallarta, Mexico

I was introduced to Tapping years ago with my daughter who is on the autism spectrum. I had let that slide away. I am reinstating now. I listened to absolutely everything in the summit, sometimes twice. I appreciate these meditations as I could not get my daughter to listen with me. Maybe she will just listen to one of these. For children on the autism spectrum, Tapping offers sensory input that can help regulate the nervous system.

— Linda Klenczar

Start Your Family's Tapping Journey

Try The Tapping Solution App free for 14 days. Access kids meditations, family sessions, and resources for parents.

Try Free for 14 Days

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.